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Banana Yogurt Smoothie

Fruity soft drink mix adds extra color and flavor to this creamy blender beverage. Serve it at breakfast or for a snack.

Orange-Ricotta Pancakes

Grated navel orange zest and ricotta cheese make ordinary pancakes extraordinary.

Quick Breakfast Taco

A smaller cousin of the breakfast burrito, the breakfast taco made with reduced-fat cheddar and egg substitute is a satisfying and healthy breakfast option.

Layered Spring Omelet

The better the eggs, the better the omelet, so purchase organic eggs, available at most supermarkets, farmer's markets, and health-food stores, whenever… more »

Overnight Oatmeal

Here is an easy way to serve a crowd a hearty breakfast before facing the elements for a day of winter sports. You can assemble it in the slow cooker in the… more »

Multi-Grain Waffles

Traditional waffles are a butter-laden, high-carb indulgence, but they make the transition to good fats and smart carbs beautifully, yielding crisp,… more »

Fried Bacon

Herb-Filled Omelet

Breakfast, lunch, or dinner--an omelet is a welcome meal at any time. Lightly dressed greens are a refreshing accompaniment. Use a heatproof rubber spatula to… more »