Too many calories - over 600 for a salad - that is way too many.
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Excellent salad, yes cal count is high but it is packed with good nutrition. For those watching cals as do I, this salad is perfect for a lunch where your cal count should be higher anyway. Lighter foods in the evening hours as we become less active. Just a suggestion for greek salad lovers as myself. Great with good bread drizzle olive oil instead of butter and nice white wine or ice tea. Enjoy!
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if you take peek next to the instuctions you notice the caloric count, its only 667 omg wolfgang are you trying to kill us over here or somethin.
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If you want to reduce the calories, omit the feta cheese and olives.
Use a vinaigrette (Italian--Good Seasons !) dressing instead of the creamy dressing. The colors and tastes of the vegetables are very good, the caramelized onion is easier on the stomach, and the shrimp are delicious. I would add a hunk of french bread.
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Do you eat to live or live to eat?
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Loved the Salad, but since it's calorie high I used it as a lunch dish you can also make it as a light summer dinner entree. If you eat a breakfast of 300 cal. and lunch and dinner of 600-700 each your under 2000 calories! Just because it says salad it does not mean you have to eat soup, steak, baked potatoe and dessert with it that would make your one meal 2000 cal!!! So eat you salad and be happy! OPAH! as the Greeks would say.
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This is a delicious salad, if you want fewer calories then pick a different salad recipe, there are thousands!
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I agree with the lady who says that the salad has too many calories. Salads suppose to be refreshing and light.
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