Mushroom-Orange Chop
- Prep Time 10 min.
- Cook Time 20 min.
- Serves 1
Recipe Provided By: Taste of Home
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1. Ingredients
- 1 (3/4 inch) butterfly pork chop
- 2 teaspoons vegetable oil
- 2 green onions, thinly sliced
- 2 fresh mushrooms, chopped
- 1 garlic clove, minced
- 2 tablespoons orange marmalade
- 1 teaspoon soy sauce
- 1 tablespoon sunflower kernels (optional)
Nutrition Info
Per Serving
- Calories: 322 kcal
- Carbohydrates: 32 g
- Dietary Fiber: 1 g
- Fat: 15 g
- Protein: 15 g
- Sugars: 27 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- In a skillet over medium heat, brown pork chop in oil on both sides. Continue cooking until a meat thermometer reads 160 - 170 degrees F, about 6 minutes. Remove and keep warm. In the same skillet, saute onions, mushrooms and garlic until tender. Add marmalade and soy sauce; cook and stir until heated through. Pour over chop. Sprinkle with sunflower kernels if desired.
Yield: 1 servings
3. Still Hungry?
Joan Nichols of Sarnia, Ontario suggest Mushroom-Orange Chop as a small main dish that's big on flavor. 'The marmalade in the sauce gives the moist pork chop a tasty tang I really enjoy,' she remarks.
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