Oat Bran Pancakes
- Prep Time: 10 min.
- Cook Time: 10 min.
- Serves: 6
Ingredients
- 1 cup oat bran hot cereal, uncooked
- 1/2 cup all-purpose flour
- 1/4 cup SPLENDA(R) No Calorie Sweetener, Granulated
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
- 2 cups buttermilk
- 1/4 cup egg substitute
Cooking Directions
- Heat nonstick griddle or frying pan over medium to medium high heat.
- Combine oat bran, flour, SPLENDA(R) Granulated Sweetener, baking powder, baking soda and salt in a large bowl. Set aside.
- Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
- Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.
Yield: 6 servings
3. Still Hungry?
Oat bran cereal and buttermilk give a nutty, rich flavor to these SPLENDA(R) sweetened pancakes.
Notes:
Exchanges per serving (2 pancakes): 1 starch, 1 fat-free milk
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Oat Bran Pancakes
ruthatthebeach - January 17, 2008 11:46:00 AM PST1 of 1 found this review helpful.
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Let
cassandra t - January 12, 2008 07:38:19 AM PST1 of 1 found this review helpful.
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Oats in a pancake?
spiker1122 - January 12, 2008 09:56:27 AM PST1 of 2 found this review helpful.
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Natural version
Tango - January 12, 2008 07:42:49 AM PST1 of 2 found this review helpful.
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I definitely will give it a try
LuAnn - January 12, 2008 06:50:22 AM PST1 of 2 found this review helpful.
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