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Banana Colada Smoothie

  • Prep Time 5 min.
  • Cook Time -
  • Serves 2
SPLENDA<sup>®</sup> BRAND

Recipe Provided By: SPLENDA® BRAND

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Average (14 Ratings): 4.5 out of 5 stars

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1. Ingredients

  1. 1 cup ice cubes
  2. 1 cup chopped fresh pineapple
  3. 1 small ripe banana, sliced
  4. 3 tablespoons SPLENDA(R) No Calorie Sweetener, Granulated
  5. 1/2 cup reduced-fat coconut milk
  6. 1/2 teaspoon vanilla extract

Nutrition Info

Per Serving

  • Calories: 144 kcal
  • Carbohydrates: 22 g
  • Dietary Fiber: 2 g
  • Fat: 5 g
  • Protein: 1 g
  • Sugars: 18 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Combine all ingredients in a blender in the order listed; process mixture until smooth, stopping to scrape down sides.

Yield: 2 servings

3. Still Hungry?

This smoothie is a refreshing tropical treat.

Notes:

Note

Look for unsweetened coconut milk in the Asian food section of your supermarket.

Exchanges per Serving: 1 Starch, 1 Fruit, 1 Fat.

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Average (14 Ratings): 4.5 out of 5 stars

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