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Sweet and Crunchy Nuts
- Prep Time 5 min.
- Cook Time 30 min.
- Serves 8
Recipe Provided By: SPLENDA® BRAND
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SPLENDA® BRAND on Yahoo! Food
1. Ingredients
- 3/4 cup pecan halves
- 3/4 cup walnut halves
- 1/2 cup whole blanched almonds
- 1 egg white, lightly beaten
- 1/3 cup SPLENDA(R) No Calorie Sweetener, Granulated
- 1/2 teaspoon ground cinnamon
Nutrition Info
Per Serving
- Calories: 205 kcal
- Carbohydrates: 5 g
- Dietary Fiber: 2 g
- Fat: 19 g
- Protein: 5 g
- Sugars: 1 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Preheat oven to 300 degrees F. Spray a 15- x 10- x 1-inch pan with cooking spray.
- Combine pecans, walnuts, and almonds in a mixing bowl; add egg white, tossing to coat.
- Combine SPLENDA(R) Granulated Sweetener and cinnamon; sprinkle over nuts, tossing to coat. Spread mixture evenly in prepared pan.
- Bake 30 minutes or until nuts are toasted, stirring every 10 minutes. Cool on waxed paper. Store in an airtight tin.
Yield: 8 servings
3. Still Hungry?
These spice-crusted nuts are great for holiday gift giving.
Notes:
Dietary Exchanges Per Serving: 3 fats, 1/2 starch
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