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Sweet and Crunchy Nuts

Other
  • Prep Time 5 min.
  • Cook Time 30 min.
  • Serves 8
SPLENDA<sup>®</sup> BRAND

Recipe Provided By: SPLENDA® BRAND

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SPLENDA® BRAND on Yahoo! Food


Average (2 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 3/4 cup pecan halves
  2. 3/4 cup walnut halves
  3. 1/2 cup whole blanched almonds
  4. 1 egg white, lightly beaten
  5. 1/3 cup SPLENDA(R) No Calorie Sweetener, Granulated
  6. 1/2 teaspoon ground cinnamon

Nutrition Info

Per Serving

  • Calories: 205 kcal
  • Carbohydrates: 5 g
  • Dietary Fiber: 2 g
  • Fat: 19 g
  • Protein: 5 g
  • Sugars: 1 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat oven to 300 degrees F. Spray a 15- x 10- x 1-inch pan with cooking spray.
  2. Combine pecans, walnuts, and almonds in a mixing bowl; add egg white, tossing to coat.
  3. Combine SPLENDA(R) Granulated Sweetener and cinnamon; sprinkle over nuts, tossing to coat. Spread mixture evenly in prepared pan.
  4. Bake 30 minutes or until nuts are toasted, stirring every 10 minutes. Cool on waxed paper. Store in an airtight tin.

Yield: 8 servings

3. Still Hungry?

These spice-crusted nuts are great for holiday gift giving.

Notes:

Dietary Exchanges Per Serving: 3 fats, 1/2 starch

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Average (2 Ratings): 4 out of 5 stars

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