Candied Popcorn
- Prep Time 15 min.
- Cook Time 25 min.
- Serves 10
Recipe Provided By: SPLENDA® BRAND
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1. Ingredients
- 10 cups freshly popped corn
- 5 egg whites, lightly beaten
- 6 tablespoons honey
- 2 teaspoons vanilla extract
- 3/4 cup SPLENDA(R) No Calorie Sweetener, Granulated
- 1/2 teaspoon salt
- 1/2 cup salted, roasted peanuts
Nutrition Info
Per Serving
- Calories: 146 kcal
- Carbohydrates: 18 g
- Dietary Fiber: 1 g
- Fat: 6 g
- Protein: 4 g
- Sugars: 10 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Preheat oven to 325 degrees F. Spray a 15- x 10- x 1-inch pan with cooking spray. Place popped corn in a large bowl. Set aside.
- Combine egg white, honey, vanilla, SPLENDA(R) Granulated Sweetener and salt in a small mixing bowl, whisking until blended. Stir in peanuts. Pour mixture over popped corn, tossing to coat. Spread mixture in prepared pan.
- Bake 25 minutes, stirring occasionally. Remove from oven and spread on waxed paper to cool. Store in an airtight container.
Yield: 10 servings
3. Still Hungry?
Use freshly popped corn and remove any kernels that did not pop. The surprise in this recipe is the great reduction of sugar in comparison to the classic version.
Notes:
Note
Exchanges per serving: 1 Starch, 1 Fat
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