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Pumpkin Waffles
- Prep Time 15 min.
- Cook Time 5 min.
- Serves 6
Recipe Provided By: SPLENDA® BRAND
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1. Ingredients
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 3/4 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/8 teaspoon ground nutmeg
- 2 teaspoons canola oil
- 1 teaspoon molasses
- 1/4 cup canned pumpkin
- 1 cup buttermilk
- 1 large egg
- 2 tablespoons SPLENDA(R) No Calorie Sweetener
- 1 1/2 cups SPLENDA(R) sweetened maple syrup
Nutrition Info
Per Serving
- Calories: 161 kcal
- Carbohydrates: 32 g
- Dietary Fiber: 1 g
- Fat: 3 g
- Protein: 4 g
- Sugars: 3 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Preheat waffle iron according to manufacturer's directions; spray lightly with vegetable cooking spray.
- Combine flour, baking powder, soda, salt, cinnamon, ginger, and nutmeg in a large bowl. Set aside.
- Combine oil, molasses, pumpkin and buttermilk in a small bowl; set aside.
- Whisk together eggs and SPLENDA(R) Granulated Sweetener until blended. Add buttermilk mixture, whisking until blended. Add to dry ingredients, stirring just until moistened.
- Pour batter into a hot waffle iron and bake approximately 5 minutes*. Serve with maple syrup.
Yield: 6 servings
3. Still Hungry?
Nothing beats the smell of freshly baked waffles on a cold wintery day.
Notes:
Note
Follow manufacturer's directions for bake times.
Exchanges per Serving: 1 1/2 Starches, 1/2 Fat.
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