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Blueberry Cornmeal Pudding

Fruit
  • Prep Time: 10 min.
  • Cook Time: 10 min.
  • Serves: 2
Reader's Digest

Recipe Provided By: Reader's Digest

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Reader's Digest on Yahoo! Food


Average (19 Ratings): 3.5 out of 5 stars

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1 Review


Ingredients

  1. 1 cup fresh or frozen unsweetened blueberries, thawed
  2. 1/2 cup sugar, divided
  3. 2 cups milk
  4. 6 tablespoons yellow cornmeal
  5. 3/4 teaspoon grated lemon peel
  6. 1/2 teaspoon vanilla extract
  7. 1/4 teaspoon salt

Nutrition Info

Per Serving

  • Calories: 455 kcal
  • |
  • Carbohydrates: 92 g
  • |
  • Dietary Fiber: 3 g
  • |
  • Fat: 5 g
  • |
  • Protein: 10 g
  • |
  • Sugars: 61 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. In a small microwave-safe bowl, combine blueberries and 1/4 cup sugar. Microwave,* uncovered, on high for 3 minutes or until sugar is dissolved, stirring once.
  2. In a 3-quart microwave-safe bowl, combine the milk, cornmeal, lemon peel, and remaining sugar. Cover and microwave on high for 7 minutes or until thickened, stirring every 2 minutes. Stir in the vanilla and salt. Pour into dessert dishes; cool slightly. Top with blueberry sauce.

Yield: 2 servings

3. Still Hungry?

Make this simple dessert in your microwave. From Taste of Home 'When I want something that will satisfy my sweet tooth, I make this pleasing pudding topped with blueberry sauce,' says field editor Lillian J., Gainesville, Florida.

Notes:

*Editor's note: This recipe was tested in a 1,100-watt microwave.

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Average (19 Ratings): 3.5 out of 5 stars

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1 reviews
  • Yumm-o!!!

    pmintpatti39pk - February 25, 2008 03:30:39 PM PST
    My passion is cooking and I can tell already that this is a winner...Simple, healthy and I can already taste it...Make it sugar free using Agave nectar...Don't know what this is?...Check it out on line...You can find it in the health food section of most grocery stores...Use it like you were baking with honey...2/3 to 3/4 the amount...It's natural and has a low glycemic index...Will write another review after I make it...With details!! PK

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