Blueberry Cornmeal Pudding
- Prep Time 10 min.
- Cook Time 10 min.
- Serves 2
Recipe Provided By: Reader's Digest
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Reader's Digest on Yahoo! Food
1. Ingredients
- 1 cup fresh or frozen unsweetened blueberries, thawed
- 1/2 cup sugar, divided
- 2 cups milk
- 6 tablespoons yellow cornmeal
- 3/4 teaspoon grated lemon peel
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Nutrition Info
Per Serving
- Calories: 455 kcal
- Carbohydrates: 92 g
- Dietary Fiber: 3 g
- Fat: 5 g
- Protein: 10 g
- Sugars: 61 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- In a small microwave-safe bowl, combine blueberries and 1/4 cup sugar. Microwave,* uncovered, on high for 3 minutes or until sugar is dissolved, stirring once.
- In a 3-quart microwave-safe bowl, combine the milk, cornmeal, lemon peel, and remaining sugar. Cover and microwave on high for 7 minutes or until thickened, stirring every 2 minutes. Stir in the vanilla and salt. Pour into dessert dishes; cool slightly. Top with blueberry sauce.
Yield: 2 servings
3. Still Hungry?
Make this simple dessert in your microwave. From Taste of Home 'When I want something that will satisfy my sweet tooth, I make this pleasing pudding topped with blueberry sauce,' says field editor Lillian J., Gainesville, Florida.
Notes:
*Editor's note: This recipe was tested in a 1,100-watt microwave.
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Yumm-o!!!
pmintpatti39pk - February 25, 2008 03:30:39 PM PSTMy passion is cooking and I can tell already that this is a winner...Simple, healthy and I can already taste it...Make it sugar free using Agave nectar...Don't know what this is?...Check it out on line...You can find it in the health food section of most grocery stores...Use it like you were baking with honey...2/3 to 3/4 the amount...It's natural and has a low glycemic index...Will write another review after I make it...With details!! PK
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