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Was-sup Tuna Salad Pinwheels

Fish
  • Prep Time -
  • Cook Time -
  • Serves 1

Average (18 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 1/4 teaspoon wasabi paste
  2. 1 tablespoon tamari (dark soy sauce), eyeball it
  3. 1 tablespoon vegetable oil
  4. 2 scallions, chopped
  5. 1 (6 ounce) can water-packed tuna, drained and flaked with a fork
  6. 1 (10 inch) flour tortilla
  7. 1 cup fresh baby spinach

Nutrition Info

Per Serving

  • Calories: 580 kcal
  • Carbohydrates: 45 g
  • Dietary Fiber: 4 g
  • Fat: 20 g
  • Protein: 52 g
  • Sugars: 1 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. In a small bowl, mix the wasabi with the tamari and the oil; add the scallions and tuna and mash with a fork to combine.
  2. Heat a large skillet over high heat and blister the tortilla for about 30 seconds on each side to soften and toast. Transfer the tortilla to the countertop and let cool for about 1 minute.
  3. Top the tortilla with an even layer of the spinach and then the tuna salad. Fold 2 sides of the tortilla over the tuna and tightly roll up the tortilla to enclose the salad. Cut into 1-inch-thick slices to make the pinwheels.

Yield: 1 servings

3. Still Hungry?

Roll up your tuna for a fun sammy you and your kids can make together!

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Average (18 Ratings): 4 out of 5 stars

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