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Tortilla Chips with Black Beans, Corn and Spicy Cilantro Cream

Beans & Legumes
  • Prep Time 30 min.
  • Cook Time -
  • Serves 8

Average (31 Ratings): 2.5 out of 5 stars

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1. Ingredients

  1. 1/3 cup sour cream
  2. 1/4 cup chopped cilantro
  3. 1/2 teaspoon ground cumin
  4. 1/4 teaspoon cayenne pepper (use less if you prefer)
  5. 1/3 cup drained and rinsed canned corn
  6. 1/3 cup drained and rinsed canned black beans
  7. 2 teaspoons finely chopped lime zest
  8. 1 teaspoon fresh lime juice
  9. Salt and freshly ground pepper
  10. 16 round tortilla chips

Nutrition Info

Per Serving

  • Calories: 51 kcal
  • Carbohydrates: 5 g
  • Dietary Fiber: 1 g
  • Fat: 2 g
  • Protein: 1 g
  • Sugars: 0 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. In a bowl, combine the sour cream, cilantro, cumin and cayenne. Stir well to combine. In a separate bowl, combine the corn, black beans, lime zest and lime juice. Stir well to combine, then season with salt and pepper. Spread 1 teaspoon of the sour cream mixture on each tortilla chip, followed by 2 teaspoons of the corn-black bean mixture and serve.

Yield: 8 servings

3. Still Hungry?

The perfect party snack--no cooking required!

Notes:

From Every Day with Rachael Ray, November-December 2005, submitted by Jennifer Rubell.

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Average (31 Ratings): 2.5 out of 5 stars

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