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Lemon-Roasted Sea Bass with Clams

Fish
  • Prep Time 20 min.
  • Cook Time 40 min.
  • Serves 6

Average (145 Ratings): 3 out of 5 stars

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1 Review


1. Ingredients

  1. 2 large onions, chopped
  2. 1 tablespoon fennel seeds, crushed
  3. 2 tablespoons extra virgin olive oil
  4. 2 large cloves garlic, roughly chopped
  5. 1 cup cherry tomatoes
  6. 8 sprigs fresh thyme
  7. 2 whole fish (1 1/4 to 1 1/2 pounds each), gutted and gills removed
  8. Salt and freshly ground pepper
  9. 1 cup dry white wine
  10. 1 lemon, thinly sliced
  11. Chili powder or red pepper flakes, to taste
  12. 24 littleneck clams, scrubbed

Nutrition Info

Per Serving

  • Calories: 327 kcal
  • Carbohydrates: 8 g
  • Dietary Fiber: 1 g
  • Fat: 9 g
  • Protein: 43 g
  • Sugars: 4 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat the oven to 400 degrees F. In a large skillet, cook the onions and fennel seeds in the olive oil over medium-high heat until the onions are almost translucent, about 5 minutes. Add the garlic and cook another 3 minutes. Transfer the mixture to a large roasting pan. Scatter the tomatoes and thyme over the onions.
  2. Lay the fish out on a work surface. Make 3 large diagonal cuts on each side of the fish to allow for even cooking. Season the fish generously with salt and pepper, inside and out, top and bottom.
  3. Transfer the fish to the roasting pan, arranging it on top of the tomato and onion mixture. Pour the wine into the pan. Arrange the lemon slices across the top of the fish and sprinkle evenly with the chili powder. Roast the fish for 10 minutes, then arrange the clams around the fish. Continue roasting until the clams open and the fish is cooked through, 25 to 30 minutes more.

Yield: 6 servings

3. Still Hungry?

This dish brings out the flavor of locally caught fresh fish.

Notes:

From Every Day with Rachael Ray, November/December 2005, submitted by Peter Berley.

Rate This Recipe

Average (145 Ratings): 3 out of 5 stars

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  • Delicious

    Salena Grewal - December 24, 2006 12:38:51 PM PST
    I came to this site looking for a quick & easy fish recipe. I tried the sea bass with one subsitution, cumin seeds for fennel. The dish was excellent, very juicy. This will definitely make it into my regular rotation.

    2 of 2 found this review helpful.

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