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Quick Caribbean Cassoulet

  • Prep Time: 30 min.
  • Cook Time: -
  • Serves: 4
Pillsbury Bake-Off®

Recipe Provided By: Pillsbury Bake-Off®

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Average (4 Ratings): 3.5 out of 5 stars

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Ingredients

  1. 2 1/2 teaspoons olive oil
  2. 1/2 cup Progresso(R) Italian style bread crumbs
  3. 1/2 pound bulk chorizo sausage
  4. 1 teaspoon minced garlic in water (from a jar) or finely chopped fresh garlic
  5. 2 cups chopped skinned deli rotisserie chicken
  6. 1 cup Muir Glen(R) organic sun dried tomato pasta sauce
  7. 1/2 cup reduced-fat (lite) coconut milk, stirred well to blend
  8. 1 teaspoon mild taco seasoning mix
  9. 1/2 teaspoon salt (optional)
  10. 1/4 teaspoon pepper
  11. 1 (15 ounce) can Progresso(R) cannellini (white kidney) beans, undrained
  12. 2 tablespoons finely chopped fresh cilantro
  13. 4 sprigs cilantro

Nutrition Info

Per Serving

  • Calories: 482 kcal
  • |
  • Carbohydrates: 32 g
  • |
  • Dietary Fiber: 5 g
  • |
  • Fat: 29 g
  • |
  • Protein: 21 g
  • |
  • Sugars: 3 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. In 10-inch nonstick skillet, mix oil and bread crumbs. Cook over medium heat 3 to 5 minutes, stirring frequently, just until crumb mixture begins to brown. Place crumbs in bowl; set aside for topping.
  2. In same skillet, cook chorizo over medium heat 5 to 8 minutes, stirring frequently, until thoroughly cooked and browned. Add garlic; cook and stir 1 minute. Drain drippings from skillet. Stir in chicken, pasta sauce, coconut milk, taco seasoning mix, salt, pepper and beans. Heat to boiling. Reduce heat to medium-low; simmer uncovered 6 to 10 minutes, stirring frequently, until slightly thickened.
  3. Stir in chopped cilantro. Ladle cassoulet into individual bowls. Sprinkle about 2 tablespoons bread crumb mixture over each serving and garnish with cilantro sprig.

Yield: 4 servings

3. Still Hungry?

Look for fresh Mexican chorizo instead of the Spanish dry cured variety of chorizo when preparing this variation of a classic French cassoulet.

Notes:

Submitted by

Deborah Biggs, Omaha, NE

Bake-Off(R) Contest 42, 2006

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Average (4 Ratings): 3.5 out of 5 stars

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