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Saucy Pork Medallions with Spiced Couscous

  • Prep Time 30 min.
  • Cook Time -
  • Serves 4
Pillsbury Bake-Off®

Recipe Provided By: Pillsbury Bake-Off®

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Pillsbury Bake-Off® on Yahoo! Food


Average (9 Ratings): 2.5 out of 5 stars

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1. Ingredients

  1. 1 pound pork tenderloin, cut into 1/2 inch slices
  2. 1 teaspoon salt
  3. 1/2 teaspoon pepper
  4. 2 tablespoons butter
  5. 1 teaspoon minced gingerroot
  6. 1 teaspoon minced garlic
  7. 1 tablespoon cornstarch
  8. 1 cup apple juice
  9. 1/4 cup water
  10. 2 tablespoons balsamic vinegar
  11. 2 (6 ounce) jars Green Giant(R) Sliced Mushrooms
  12. 2 cups water
  13. 1/2 teaspoon salt
  14. 1 1/4 cups uncooked couscous
  15. 1 cup Green Giant Select(R) Frozen Super Sweet Gold and White Corn
  16. 1/2 red bell pepper, chopped
  17. 3 green onions, chopped
  18. 1/2 tablespoon five-spice powder

Nutrition Info

Per Serving

  • Calories: 461 kcal
  • Carbohydrates: 57 g
  • Dietary Fiber: 4 g
  • Fat: 11 g
  • Protein: 29 g
  • Sugars: 10 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. To flatten each pork slice, place between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound pork with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Sprinkle pork with 1 teaspoon salt and pepper.
  2. Melt butter in 12-inch skillet over medium-high heat. Add pork; cook 8 minutes or until browned, turning once. Remove pork from skillet. Add gingerroot and garlic to skillet; cook and stir 1 minute or until tender.
  3. In medium bowl, combine cornstarch, apple juice, 1/4 cup water and vinegar; mix well. Add to mixture in skillet. Bring to a boil. Reduce heat to medium-low. Add mushrooms and pork; cook 10 minutes or until sauce is of desired consistency, stirring occasionally.
  4. Meanwhile, in medium saucepan, combine 2 cups water and 1/2 teaspoon salt. Bring to a boil. Stir in couscous, corn, bell pepper, onions and five-spice powder; mix well. Remove from heat. Cover; let stand 5 minutes. Serve couscous with pork mixture.

Yield: 4 servings

3. Still Hungry?

Pork gets the gold medal when it's all dressed up with exotic flavors.

Notes:

Submitted by

Susan Runkle, Walton, KY

Bake-Off(R) Contest 40, 2002

Rate This Recipe

Average (9 Ratings): 2.5 out of 5 stars

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