Marinated Flank Steak

Prep Time: -
Cook Time: -
Serves: 4

Recipe Provided By: Martha Stewart

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Ingredients

1/4 cup lemon juice
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
2 tablespoons olive oil
1 tablespoon sugar
3 chopped garlic cloves
1/2 teaspoon salt
1/4 teaspoon pepper
1 1/2 pounds flank steak

Nutrition Info

Per Serving

Calories: 262 kcal
|
Carbohydrates: 7 g
|
Dietary Fiber: 0 g
|
Fat: 16 g
|
Protein: 20 g
|
Sugars: 3 g

About: Nutrition Info

Cooking Directions

In a shallow dish, whisk lemon juice, Worcestershire, mustard, 1 tablespoon olive oil, sugar, garlic, salt, and pepper.
Pierce steak all over with a fork; toss in marinade. Marinate 30 minutes, turning once.
In a cast-iron skillet, heat remaining tablespoon olive oil over high until smoking. Remove steak from marinade; cook until browned, 4 to 5 minutes per side for medium-rare. Rest, covered, 5 minutes.
In a saucepan, bring marinade to a boil; strain into serving dish.

Yield: 4 servings

3. Still Hungry?

Slice steak against the grain: Place steak on a cutting board, and holding the blade of a sharp knife at a 45-degree angle, cut it into thin slices. Once it has been brought to a full boil, the marinade can be served as a quick, flavorful sauce; strain liquid through a fine sieve, and discard solids.

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