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Stuffed Zucchini

  • Prep Time 25 min.
  • Cook Time 25 min.
  • Serves 8
Martha Stewart

Recipe Provided By: Martha Stewart

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Martha Stewart on Yahoo! Food


Average (16 Ratings): 4.5 out of 5 stars

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1 Review


1. Ingredients

  1. 4 medium zucchini, halved lengthwise
  2. 1 tablespoon olive oil
  3. 1 medium onion, coarsely chopped
  4. Freshly ground pepper
  5. 7 1/2 ounces feta cheese, crumbled
  6. 1 pint grape or cherry tomatoes, halved

Nutrition Info

Per Serving

  • Calories: 112 kcal
  • Carbohydrates: 6 g
  • Dietary Fiber: 1 g
  • Fat: 7 g
  • Protein: 5 g
  • Sugars: 3 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat oven to 475 degrees F. Using a tablespoon, scoop out zucchini centers to form "canoes," leaving a 1/4-inch border. Roughly chop centers; set aside.
  2. Arrange zucchini, cut sides down, on a rimmed baking sheet; bake 15 minutes. Remove from oven.
  3. Meanwhile, heat oil in a large skillet over medium. Add onion and 1/2 teaspoon pepper; cook, stirring, until soft, 3 to 5 minutes. Add chopped zucchini, and cook, stirring, until most of the liquid has evaporated, about 8 minutes. Remove from heat; let cool slightly. Fold in feta and tomatoes.
  4. Turn hollowed-out zucchini cut sides up, fill with vegetable-feta mixture, and bake until top is lightly browned, about 20 minutes. Lift zucchini from baking sheet with a wide spatula, and serve.

Yield: 8 servings

3. Still Hungry?

Notes:

Note

Be sure to pack stuffing tightly in the zucchini shells so it doesn't fall out as it cooks.

Rate This Recipe

Average (16 Ratings): 4.5 out of 5 stars

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  • Outstanding and makes a good salad substitute

    bangstm@verizon.net - July 21, 2009 12:37:25 PM PST
    I fixed this a couple of nights ago and it turned out very good. I did grill the zucchini boat on the grill. I also let the the suated vegetables cool completely and I used this as our salad.

    Will definately fix AGAIN :)

    Was this review helpful to you? Yes - No Report Abuse

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