Seared Salmon with Creamy Leek Sauce

Mmmm...

whitesox22%40sbcglobal.net - February 18, 2007 02:57:06 PM PST

Plus, not a lot of people are getting the protein they need... it's a give and take haha

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The point is....

Jeff S - February 5, 2007 04:59:22 PM PST

To take recipes like this, that might contain more fat/calories than you would USUALLY eat, and eat them OCCASIONALLY....
Where more people are missing the boat is taking recipes like this and cooking them 4 and 5 nights a week.

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38 grams of fat!

Kirsten - February 5, 2007 04:18:53 PM PST

Yikes, this recipe says it contains 38 grams of fat! It doesn't say how much of that is saturated, but I'm guessing due to the butter and the heavy cream that it is high. Personally, I would use a little bit of olive oil, or nonstick cooking spray even, to saute the leeks. And I would use something other than heavy cream...possibly nonfat evaporated milk would probably work.

1 of 5 found this review helpful.

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