> Recipes

The new Food on Shine is coming soon! Learn more about what's new »

Steak and Oven Baked Fries

Beef
  • Prep Time -
  • Cook Time -
  • Serves 4
Martha Stewart

Recipe Provided By: Martha Stewart

See more from
Martha Stewart on Yahoo! Food


Average (63 Ratings): 3.5 out of 5 stars

Write a Review
All 6 Reviews


1. Ingredients

  1. 4 Idaho potatoes, peeled and cut into 1/4-inch sticks
  2. 2 teaspoons extra-virgin olive oil
  3. 2 teaspoons coarse salt
  4. 1/2 teaspoon freshly ground pepper
  5. 4 (4 ounce) slices filet mignon (beef tenderloin)
  6. Dijon mustard, for serving
  7. Vegetable-oil cooking spray

Nutrition Info

Per Serving

  • Calories: 423 kcal
  • Carbohydrates: 14 g
  • Dietary Fiber: 6 g
  • Fat: 29 g
  • Protein: 26 g
  • Sugars: 2 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat oven to 450 degrees F with two racks. Place two baking sheets in oven. Place potatoes in a medium bowl; toss with olive oil, 1 1/2 teaspoons salt, and 1/4 teaspoon pepper. Carefully remove baking sheets from oven; coat with cooking spray. Divide potatoes between the hot baking sheets in a single layer. Bake, tossing occasionally, until golden brown, 20 to 30 minutes.
  2. While potatoes are cooking, heat a cast-iron or heavy skillet over medium heat until very hot. Place filet slices in a layer of plastic wrap; lightly pound with the flat side of a meat tenderizer until 1/2 inch thick. Season steaks on both sides with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Sear in hot skillet until browned on both sides and medium rare in center, about 2 minutes per side. Serve immediately with fries and Dijon mustard.

Yield: 4 servings

Rate This Recipe

Average (63 Ratings): 3.5 out of 5 stars

Technology in partnership withAllrecipes.com

Share with Others

Most Helpful Reviews

View all 6 Reviews | Write a Review

  • sounds good

    s h - September 24, 2008 02:53:03 PM PST
    If you go to a steak resturant and sit so you can look into the kitchen they often finish off steaks in cast iron skillets in the oven..you will also see them touching your food a whole lot so that kitchen seat isnt always the best :)

    3 of 3 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • Easy and tasty...

    kubie2001 - August 19, 2008 11:29:22 AM PST
    You should read more carefully, May7234...the meat tenderizer in the recipe is a small metal mallot, or hammer, with a flat side, used to hit and flatten out the meat to tenderize the muscle fibers and allow it to cook evenly...open your eyes...

    2 of 3 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • great potato method

    klaatu_barada_nikto_3000 - March 24, 2009 04:07:12 PM PST
    I\\\'ve been looking for a way to roast potato wedges and get them crispy instead of tough. This two-baking sheet method works great, and you can control the amount of oil that the potatoes absorb.(a lot less than deep frying) Use vegetable or canola oil if you don\\\'t like the flavor of olive oil, as it does come through.
    Oh, and use any steak you like, cooked any way you like.

    1 of 1 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • umm...

    may7234 - December 13, 2007 01:12:46 PM PST
    meat tenderizer on a filet? who the hell wrote this?

    2 of 5 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • ?

    fordsonv889 - March 30, 2009 03:58:38 PM PST
    May7234 is correct. I\\\'ve been cooking professionaly for 32 years. Never, not once, have I tenderized fillet mignon.

    0 of 1 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

Yahoo! Food Videos

Most Watched Food Videos

Summer's Best Real Food Recipes

Quick Recipes from Y! Food

Simplify your life with these delicious,
no-sweat recipes.

My Food

help

Recent Activity

Open

Keep track of what you've seen recently

Articles
No recently viewed items
Recipes
No recently viewed items
Searches
No recently viewed items