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Pumpkin Puree

Vegetables
  • Prep Time -
  • Cook Time -
  • Serves 10
Martha Stewart

Recipe Provided By: Martha Stewart

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Martha Stewart on Yahoo! Food


Average (7 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 1 (4 pound) sugar pumpkin
  2. 1 tablespoon vegetable oil

Nutrition Info

Per Serving

  • Calories: 59 kcal
  • Carbohydrates: 11 g
  • Dietary Fiber: 0 g
  • Fat: 1 g
  • Protein: 1 g
  • Sugars: 7 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Heat oven to 350 degrees F. Cut pumpkin into quarters, scrape out the seeds, and discard. Rub flesh with vegetable oil, and place on a baking sheet, flesh side up. Bake until soft, about 1 hour. When cool enough to handle, remove peel and put through a food mill fitted with a medium disk.

Yield: 10 servings

3. Still Hungry?

Reserve the seeds to make a batch of Sweet and Spicy Pumpkin Seeds.

Rate This Recipe

Average (7 Ratings): 4 out of 5 stars

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