Cheddar Chicken and Rice Skillet
- Prep Time -
- Cook Time -
- Serves 4
Recipe Provided By: Kraftfoods.com
See more from
Kraftfoods.com on Yahoo! Food
1. Ingredients
- 1/2 cup KRAFT LIGHT DONE RIGHT! Zesty Italian Reduced Fat Dressing
- 4 boneless skinless chicken breast halves, cut into strips
- 2 cups MINUTE Brown Rice, uncooked
- 1 1/4 cups fat-free reduced-sodium chicken broth
- 2 cups small broccoli florets
- 1 1/2 cups chopped tomatoes
- 1 cup KRAFT 2% Milk Shredded Reduced Fat Mild Cheddar Cheese
- 1/2 cup sliced green onions
Nutrition Info
Per Serving
- Calories: 635 kcal
- Carbohydrates: 84 g
- Dietary Fiber: 6 g
- Fat: 12 g
- Protein: 46 g
- Sugars: 3 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Heat dressing in large nonstick skillet on medium-high heat. Add chicken; cook and stir 2 min.
- Stir in rice, broth and broccoli. Bring to boil; cover. Reduce heat to low; simmer 5 min. or until chicken is cooked through and rice is tender. Let stand covered, 5 min. or until liquid is absorbed.
- Add tomatoes, cheese and onions; stir until blended.
Yield: 4 servings
3. Still Hungry?
An easy, cheesy chicken & veggie skillet bursting with great cheddar flavor!
Notes:
Jazz It Up
Sprinkle with black pepper or a few dashes of hot pepper sauce.
More Recipes Like This
More From Kraftfoods.com
Technology in partnership with
-
so easy and so good
katiepesq - May 9, 2007 09:32:22 AM PSTThis meal was super easy to make and turned out delicious. I didn't use the green onions, but I did use black pepper. It was very tasty and I'm going to make again soon. It went well with a white wine and garlic bread. yum!
1 of 1 found this review helpful.
Was this review helpful to you? Yes - No Report Abuse
-
Love it!
ygrinberg2002 - May 16, 2008 10:07:01 AM PSTIt's so easy to make and tastes delicious.
Was this review helpful to you? Yes - No Report Abuse
-
Easy to make
nicole b - March 8, 2008 08:13:24 AM PSTThis meal is so easy to make and it taste great! I think the dressing adds a great flavor to everything. I would defenitly recommend trying this.
Was this review helpful to you? Yes - No Report Abuse
My Food
helpRecipe of the Day
Open
Harvest Rice Dish
from: Kathy AlexanderA variation of a basic rice recipe for the holidays. Originally submitted to ThanksgivingRecipe.com.