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Zesty Chicken and Pasta
- Prep Time -
- Cook Time -
- Serves 6
Recipe Provided By: Kraftfoods.com
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1. Ingredients
- 1 pound boneless skinless chicken breasts, cut into 1-inch pieces
- 1/2 cup KRAFT LIGHT DONE RIGHT! House Italian Reduced Fat Dressing, divided
- 2 cups broccoli florets
- 1/2 cup thinly sliced onions
- 1 1/4 cups chopped red peppers
- 1 tablespoon chopped fresh parsley
- 1 (8 ounce) package pasta, cooked, drained
- 1/4 cup KRAFT 100% Grated Parmesan Cheese
2. Cooking Directions
- Cook and stir chicken in 1/4 cup of the dressing in large skillet on medium-high heat 4 min. or until no longer pink.
- Add broccoli, onions, peppers and parsley; cook until tender, stirring occasionally.
- Toss with hot pasta and remaining 1/4 cup dressing. Sprinkle with cheese.
Yield: 6 servings
3. Still Hungry?
Delight and excite your family with this vibrant meal that only takes 25 minutes.
Notes:
Substitute
Prepare as directed, substituting 1 lb. cleaned shrimp for chicken. Cook shrimp 2 min. in Step 1.
Family Fun
You can use your family's favorite pasta in this recipe, whether it's fettuccine, fusilli or spaghetti.
Nutrition Bonus
Serve up this delicious, low-fat meal the whole family will love. As a bonus, the combination of broccoli and red pepper is rich in vitamin C and a good source of vitamin A.
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Delish!!
ktpietrolungo - April 11, 2007 08:55:08 AM PSTThis was a great and easy dish to make. The chicken was moist and flavorful and since there are vegetables in the dish, there is no need to have a separate dish of vegetables. Garlic bread is a must!
3 of 3 found this review helpful.
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Excellent
blackdiana2002 - June 23, 2007 09:08:07 AM PSTThis dish was great. I recommend everyone to try it. It is simple and don;t forget to get garlic bread with it. Great meal and easy to do.
1 of 1 found this review helpful.
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Good, but a little bland
edewhurst15 - July 6, 2007 01:54:57 PM PSTThis meal turned out ok, and the chicken was very moist and tasty; however, the dish overall seemed a bit bland, perhaps because of the light dressing. I would make it again, but next time I\'d add some peppers or try a different, stronger dressing.
0 of 1 found this review helpful.
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