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Lowfat Chocolate Banana Parfaits

  • Prep Time 10 min.
  • Cook Time -
  • Serves 4
Kraftfoods.com

Recipe Provided By: Kraftfoods.com

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Kraftfoods.com on Yahoo! Food


Average (51 Ratings): 4.5 out of 5 stars

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1. Ingredients

  1. 2 cups cold fat free milk
  2. 1 pkg. (4 serving size) JELL-O Chocolate Flavor Fat Free Sugar Free Instant Reduced Calorie Pudding and Pie Filling
  3. 2 medium bananas, sliced
  4. 3/4 cup thawed COOL WHIP LITE Whipped Topping, divided

Nutrition Info

Per Serving

  • Calories: 180 kcal
  • Carbohydrates: 38 g
  • Dietary Fiber: 3 g
  • Fat: 1 g
  • Protein: 6 g
  • Sugars: 17 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Pour milk into medium bowl. Add pudding mix. Beat with wire whisk 2 minutes or until well blended.
  2. Spoon half of the pudding evenly into 4 dessert glasses. Cover with layers of banana slices, 1/2 cup of the whipped topping and remaining pudding. Top with remaining whipped topping.
  3. Refrigerate until ready to serve.

Yield: 4 servings

3. Still Hungry?

This easy and elegant dessert features banana slices layered with fat free chocolate pudding and reduced fat whipped topping.

Notes:

Nutrition Bonus

Layer pudding, bananas and COOL WHIP LITE Whipped Topping for an easy, yet elegant, low fat dessert. As an added bonus, the milk in the pudding provides a good source of calcium.

Rate This Recipe

Average (51 Ratings): 4.5 out of 5 stars

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