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Cornmeal-Crusted Chicken with Goat-Cheese and Sausage Stuffing

  • Prep Time: -
  • Cook Time: -
  • Serves: 4
Food & Wine

Recipe Provided By: Food & Wine

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Average (3 Ratings): 4.5 out of 5 stars

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Ingredients

  1. 5 1/2 ounces goat cheese, crumbled
  2. 1/2 pound mild Italian sausage, casings removed, meat crumbled and cooked
  3. 1/4 teaspoon cayenne
  4. 1/2 teaspoon salt
  5. 2 tablespoons chopped fresh parsley
  6. 4 (5 ounce) boneless, skinless chicken breasts
  7. 1 egg
  8. 1 tablespoon water
  9. 3/4 cup cornmeal
  10. 1/4 teaspoon fresh-ground black pepper
  11. 3 tablespoons cooking oil

Nutrition Info

Per Serving

  • Calories: 639 kcal
  • |
  • Carbohydrates: 20 g
  • |
  • Dietary Fiber: 1 g
  • |
  • Fat: 38 g
  • |
  • Protein: 51 g
  • |
  • Sugars: 0 g

About: Nutrition Info

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Cooking Directions

  1. In a small bowl, combine the goat cheese, sausage, cayenne, 1/4 teaspoon of the salt, and the parsley.
  2. With a sharp knife, make an incision along the side of each chicken breast and cut into the middle, making a pocket without cutting through the edges. Fill each breast with the goat-cheese mixture and pinch the cut side of the breast together to seal in the stuffing.
  3. In a small bowl, whisk the egg with the water. Mix the cornmeal with the remaining 1/4 teaspoon salt and the pepper. Dip each chicken breast in the cornmeal mixture to coat lightly, then into the egg mixture, and then back in the cornmeal.
  4. In a large frying pan, heat the oil over moderately high heat. Add the chicken and cook for 5 minutes. Turn and continue cooking until golden brown and cooked through, about 5 minutes longer.

Yield: 4 servings

3. Still Hungry?

Bite through the crunchy coating and juicy meat of these chicken breasts and you'll be surprised by a soft, creamy goat-cheese center with a hint of spicy cayenne.

Notes:

Menu Suggestions: Creamy mashed potatoes and a simple green vegetable are delicious with this crisp chicken.

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Average (3 Ratings): 4.5 out of 5 stars

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