Print:
Back to Recipe

Pork Chops with Marsala and Fennel

  • Prep Time: -
  • Cook Time: -
  • Serves: 4
Food & Wine

Recipe Provided By: Food & Wine

See more from
Food & Wine on Yahoo! Food


Average (37 Ratings): 3.5 out of 5 stars

Write a Review
All 2 Reviews


Ingredients

  1. 1 tablespoon olive oil, or more if needed
  2. 4 pork chops, about 3/4 inch thick
  3. Salt
  4. Fresh-ground black pepper
  5. 1 onion, chopped
  6. 1 fennel bulb, cut into thin slices
  7. 4 cloves garlic, minced
  8. 1/2 cup dry Marsala
  9. 2/3 cup canned low-sodium chicken broth or homemade stock
  10. 1 tablespoon tomato paste
  11. 3 tablespoons chopped fresh parsley

Nutrition Info

Per Serving

  • Calories: 253 kcal
  • |
  • Carbohydrates: 12 g
  • |
  • Dietary Fiber: 2 g
  • |
  • Fat: 10 g
  • |
  • Protein: 20 g
  • |
  • Sugars: 5 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. In a large frying pan, heat the oil over moderate heat. Season the pork chops with 1/4 teaspoon each salt and pepper. Put the chops in the pan. Cook, turning once, until browned and done to medium, about 5 minutes per side. Remove and put in a warm place.
  2. If necessary, add oil to the pan to make about 2 tablespoons fat. Add the onion, fennel, and 1/8 teaspoon salt. Cook, covered, stirring occasionally, until soft, about 10 minutes. Uncover and add the garlic. Cook, stirring, 1 minute longer. Add the marsala. Bring to a boil, scraping the bottom of the pan to dislodge any brown bits. Boil until reduced to approximately 1/4 cup, 1 to 2 minutes.
  3. Stir in the broth, tomato paste, 2 tablespoons of the parsley, 1/2 teaspoon salt, and any accumulated juices from the meat. Bring to a simmer and cook, covered, until the sauce thickens and the fennel is tender, about 5 minutes. Add the remaining tablespoon parsley, 1/8 teaspoon pepper, and the pork chops. Cook until just heated through, 2 to 3 minutes.

Yield: 4 servings

3. Still Hungry?

Thin slices of fennel, a shot of dry marsala, and a touch of tomato paste combine to make a quick, intense pan sauce for sauteed pork chops. If you prefer, substitute red wine for the marsala.

Notes:

Variation: Instead of chops, saute one-inch-thick medallions of pork tenderloin, seasoned with salt and pepper, until just done, about two minutes per side.

Rate This Recipe

Average (37 Ratings): 3.5 out of 5 stars

Technology in partnership withAllrecipes.com

Share with Others

2 reviews
  • Modified, this is good for low carbers

    Heavenly - August 25, 2007 10:16:36 AM PST
    Cut back on the portions to make 2 servings, lower the carbohydrate, as well sodium count.

    Didn't add the fennel, as I had none, and changed the salt to garlic salt for more flavor (we love garlic.)

    Tastes great, and for those not on low carb diets, would be wonderful served with mashed potatoes

    4 of 4 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • yummy!

    ck1798 - March 9, 2008 06:05:12 AM PST
    I made this for dinner last night. The fennel tasted amazing!! My kids (ages 10, 7 and 5) even ate it. They were raving about it! You know it's a good recipe when that happens. :)

    2 of 2 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse