> Recipes

Beef Tenderloin with Ancho and Fennel Seeds

  • Prep Time 1 hr. 20 min.
  • Cook Time -
  • Serves 8
Food & Wine

Recipe Provided By: Food & Wine

See more from
Food & Wine on Yahoo! Food


Average (8 Ratings): 3 out of 5 stars

Write a Review


1. Ingredients

  1. 1 tablespoon fennel seeds
  2. 1 teaspoon fennel seeds
  3. 1 star anise pod, broken into pieces
  4. 2 tablespoons pure ancho chile powder
  5. 1 (4 pound) beef tenderloin roast, trimmed
  6. Salt and freshly ground pepper
  7. 6 tablespoons cooking oil
  8. 1 cup water

Nutrition Info

Per Serving

  • Calories: 559 kcal
  • Carbohydrates: 1 g
  • Dietary Fiber: 0 g
  • Fat: 45 g
  • Protein: 34 g
  • Sugars: 0 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat the oven to 450 degrees F. In a spice grinder, grind the fennel seeds and star anise to a powder. Transfer to a small bowl and stir in the ancho powder.
  2. Set the tenderloin roast on a large rimmed baking sheet and season all over with salt and pepper. Sprinkle the spice mixture all over the tenderloin and evenly drizzle with the oil, then gently pat the spices into the meat. Roast the tenderloin in the upper third of the oven for 35 minutes, turning it over once using sturdy tongs, until browned all over and an instant-read thermometer inserted in the thickest part registers 135 degrees F for medium-rare meat. Transfer the roast to a carving board and let stand for up to 10 minutes.
  3. Meanwhile, set the baking sheet over 2 burners and add the water. Simmer over moderate heat, scraping up the browned bits stuck to the bottom of the sheet, until reduced to 3/4 cup, about 3 minutes. Season the jus with salt and pepper and transfer into a warmed gravy boat. Carve the tenderloin into 1/3-inch-thick slices and serve with the jus.

Yield: 8 servings

3. Still Hungry?

Paley's luscious beef tenderloin won over more than a few skeptical cooks in F&W's Test Kitchen, who agreed that the seemingly discordant spice combination of ground ancho, fennel seeds and star anise not only works, but works brilliantly.

Rate This Recipe

Average (8 Ratings): 3 out of 5 stars

Technology in partnership withAllrecipes.com

Share with Others

Yahoo! Food Videos

Most Watched Food Videos

Summer's Best Real Food Recipes

Quick Recipes from Y! Food

Simplify your life with these delicious,
no-sweat recipes.

My Food

help

Recipe of the Day

Open
Nikki's Steak Saltimbocca

Nikki's Steak Saltimbocca

from: Nikki

Average (15 Ratings): 3 out of 5 stars

Steak is pounded thin and rolled up with fresh sage, provolone cheese and prosciutto. This is a…

Recent Activity

Open

Keep track of what you've seen recently

Articles
No recently viewed items
Recipes
No recently viewed items
Searches
No recently viewed items