Pan-Roasted Salmon with Soy-Ginger Glaze
- Prep Time 15 min.
- Cook Time -
- Serves 4
Recipe Provided By: Food & Wine
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1. Ingredients
- 1/4 cup soy sauce
- 1 teaspoon finely grated fresh ginger
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 2 teaspoons extra-virgin olive oil
- 4 (6 ounce) skinless salmon fillets
- Freshly ground pepper
- Cilantro leaves, for garnish
Nutrition Info
Per Serving
- Calories: 345 kcal
- Carbohydrates: 3 g
- Dietary Fiber: 0 g
- Fat: 20 g
- Protein: 34 g
- Sugars: 2 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Preheat the oven to 350 degrees F. In a small saucepan, combine the soy sauce and ginger and bring to a simmer. Remove from heat and stir in the honey and mustard.
- Heat the olive oil in a large nonstick ovenproof skillet. Season the salmon with pepper and add it to the skillet, skinned side up. Cook over high heat until golden and crusty, 2 to 3 minutes. Turn the salmon and spoon the ginger-soy glaze on top. Transfer the skillet to the oven and bake the salmon for 5 minutes, or until cooked through. Using a slotted spatula, transfer the salmon fillets to plates, garnish with the cilantro and serve.
Yield: 4 servings
3. Still Hungry?
Salmon, which is loaded with heart-healthy omega-3 fatty acids, is especially delicious when brushed with honey, soy, ginger and mustard, and cooked until browned.
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Most Helpful Reviews
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excellent recipe
Archana A - November 7, 2006 03:58:26 PM PSTThe recipe is straightforward and simple. I have never made salmon before, and I was quite pleased with the way it turned out. Despite preheating the oven, I did need to bake the salmon for at least 10 minutes- did not overcook it. I also left it in the pan for at least 5 minutes prior to baking. I had a Norwegian salmon, which was a bit thicker. I'll be using this recipe time and again!
6 of 6 found this review helpful.
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Loved this recipe
ljennerscieloha - November 7, 2006 05:45:13 PM PSTThis recipe is very simple using on hand ingredients. The instructions were very clear about when to add ingredients and cooking times are accurate. My kids loved it!
5 of 5 found this review helpful.
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So easy, but super delicious!!
mpurcell100 - March 27, 2007 07:57:25 PM PSTI don't eat any meat besides seafood, so I find myself making salmon a lot- i love to find new ways to spice it up a bit, a this recipe was perfect! It was so easy to make, from start to finish it took about 15-20 minutes, and it was absolutely delicious!! It's also a nice healthy (but flavorful) meal- i paired it with brown rice and a salad. Yum!!
4 of 4 found this review helpful.
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Very easy, quick, and tasty recipe!
bengrafati - November 2, 2006 02:56:10 PM PSTI made this last night and loved it. We eat a lot of salmon in our home and usually use soy & brown sugar or lemon sauces. This was a welcome change of pace and very quick and easy to do.
4 of 4 found this review helpful.
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Wine Pairing?
PK - September 11, 2007 11:06:57 PM PSTWhat wine would ou suggest with it? A creamy Chardonnay perhaps or a Semillon?
1 of 1 found this review helpful.
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