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Berries with Lemon Mint Syrup

  • Prep Time: -
  • Cook Time: -
  • Serves: 4
Food & Wine

Recipe Provided By: Food & Wine

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Average (21 Ratings): 3.5 out of 5 stars

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Ingredients

  1. 1 1/2 cups water
  2. 3/4 cup sugar
  3. 1 cup firmly packed mint leaves and tender stems, crushed, plus
  4. 4 sprigs mint, for garnish (optional)
  5. 1 lemon, zest cut off in 1/2-inch-wide strips
  6. 1 1/2 quarts mixed berries, such as blueberries, raspberries, blackberries, and quartered strawberries

Nutrition Info

Per Serving

  • Calories: 309 kcal
  • |
  • Carbohydrates: 77 g
  • |
  • Dietary Fiber: 7 g
  • |
  • Fat: 1 g
  • |
  • Protein: 3 g
  • |
  • Sugars: 37 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. In a medium saucepan, combine the water, sugar, mint leaves and stems or dried mint, and lemon zest. Bring to a boil. Remove from the heat and let stand, covered, for 20 minutes. If using fresh mint, remove it and the lemon zest with a slotted spoon and discard. If using dried mint, strain the syrup.
  2. Bring the syrup back to a simmer. Remove from the heat and add the berries. Stir gently and then pour into a bowl. Let cool to room temperature. Serve the berries and syrup in bowls topped with the fresh mint sprigs, if using.

Yield: 4 servings

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Average (21 Ratings): 3.5 out of 5 stars

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