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Sweet Potato Scallops with Caramelized Onion

  • Prep Time -
  • Cook Time -
  • Serves 4
Food & Wine

Recipe Provided By: Food & Wine

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Average (8 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 1 1/2 pounds slender sweet potatoes
  2. 2 tablespoons vegetable oil
  3. Salt and freshly ground pepper
  4. 1 large onion, thinly sliced

Nutrition Info

Per Serving

  • Calories: 253 kcal
  • Carbohydrates: 44 g
  • Dietary Fiber: 5 g
  • Fat: 7 g
  • Protein: 3 g
  • Sugars: 12 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. In a saucepan, cover the sweet potatoes with water and boil over high heat until just tender, about 12 minutes. Drain the potatoes and let cool. Peel and slice them crosswise 1 inch thick.
  2. In a medium skillet, heat 1 tablespoon of the oil. Add half of the sweet potato slices and cook over moderately high heat until well browned, about 3 minutes per side. Transfer the sweet potatoes to a plate and season with salt and pepper. Repeat with the remaining 1 tablespoon of oil and sweet potatoes.
  3. Add the onion to the skillet, cover and cook over low heat, stirring occasionally, until softened and browned, about 8 minutes. Season with salt and pepper, scatter over the sweet potatoes and serve.

Yield: 4 servings

3. Still Hungry?

Select slender potatoes that will make perfect scallops when sliced crosswise.

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Average (8 Ratings): 4 out of 5 stars

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