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Red Curry Carrot Soup

  • Prep Time -
  • Cook Time -
  • Serves 4
Food & Wine

Recipe Provided By: Food & Wine

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Average (12 Ratings): 4.5 out of 5 stars

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1. Ingredients

  1. 1 tablespoon canola oil
  2. 6 large carrots, peeled--4 thickly sliced and 2 cut into fine matchsticks
  3. 2 thin slices peeled fresh ginger
  4. 1 medium white onion, finely chopped
  5. 4 cups chicken stock or canned low-sodium broth
  6. 2 cups water
  7. 1/3 cup unsweetened coconut milk
  8. 3/4 teaspoon red curry paste
  9. Salt and freshly ground pepper
  10. 1 scallion, cut into matchsticks
  11. 1 tablespoon cilantro leaves
  12. 1 tablespoon finely chopped basil

Nutrition Info

Per Serving

  • Calories: 157 kcal
  • Carbohydrates: 15 g
  • Dietary Fiber: 4 g
  • Fat: 9 g
  • Protein: 3 g
  • Sugars: 9 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Heat the oil in a large saucepan. Add the sliced carrots and ginger and cook over moderately high heat, stirring, until the carrots are crisp-tender and lightly browned, 6 to 7 minutes. Add the onion and cook until softened but not browned, about 2 minutes.
  2. Add the chicken stock, water, coconut milk and curry paste to the saucepan and bring to a boil. Simmer over moderate heat until the carrots are tender, about 25 minutes. Strain the cooking liquid into another saucepan, reserving the solids; discard the ginger. Transfer the carrots to a blender and puree with 1 cup of the cooking liquid until very smooth. Return the puree to the cooking liquid, add the carrot matchsticks and cook until tender, about 3 minutes. Season with salt and pepper. Ladle the soup into bowls, sprinkle with the scallion, cilantro and basil and serve.

Yield: 4 servings

3. Still Hungry?

The spiciness of this Thai-inspired soup comes from red curry paste, a mixture of red chiles, herbs and spices.

Notes:

Red curry paste is available at Asian groceries and by mail order from The CMC Company (800-CMC-2780).

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Average (12 Ratings): 4.5 out of 5 stars

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