> Recipes

Chile-Rubbed Flank Steak with White Polenta

  • Prep Time -
  • Cook Time -
  • Serves 4
Food & Wine

Recipe Provided By: Food & Wine

See more from
Food & Wine on Yahoo! Food


Average (25 Ratings): 2.5 out of 5 stars

Write a Review
All 4 Reviews


1. Ingredients

  1. 1 3/4 flank steak
  2. 4 garlic cloves, minced
  3. 3 Thai bird chiles, minced
  4. 1/4 cup extra-virgin olive oil, divided
  5. 3 1/2 cups chicken stock or low-sodium broth
  6. 1 cup white polenta or stone-ground white cornmeal
  7. Salt and freshly ground pepper
  8. 1/4 cup mascarpone
  9. 1/4 cup freshly grated Parmesan cheese
  10. Aged balsamic vinegar, for serving

Nutrition Info

Per Serving

  • Calories: 652 kcal
  • Carbohydrates: 36 g
  • Dietary Fiber: 3 g
  • Fat: 38 g
  • Protein: 40 g
  • Sugars: 4 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. In a large, shallow dish, coat the flank steak with the garlic and chiles. Drizzle with 2 tablespoons of the olive oil and set aside at room temperature for 2 hours.
  2. In a medium saucepan, bring the chicken stock to a boil over high heat. Gradually whisk in the polenta and bring to a simmer. Cook over moderately low heat, whisking often, until the polenta is thick and no longer gritty, about 45 minutes.
  3. Meanwhile, light a grill. Season the steak with salt and pepper and grill over a hot fire until nicely browned on the outside and medium-rare within, about 4 minutes per side. Transfer the steak to a carving board and let rest for 5 minutes.
  4. When the polenta is tender, stir in the mascarpone, Parmesan and the remaining 2 tablespoons of olive oil. Season the polenta with salt and pepper.
  5. Slice the flank steak against the grain 1/4 inch thick. Drizzle with balsamic vinegar and serve with the polenta.

Yield: 4 servings

3. Still Hungry?

Tio hand-delivers bottles of Spanish arbequina olive oil to chef Ron Siegel of the Dining Room at the Ritz-Carlton in San Francisco. Siegel uses the artichoke-inflected oil to marinate flank steak. The oil has such a wonderful flavor that Siegel also uses it in place of butter in the soft polenta that accompanies the beef.

Rate This Recipe

Average (25 Ratings): 2.5 out of 5 stars

Technology in partnership withAllrecipes.com

Share with Others

  • hmm...

    IronChef - August 27, 2007 02:11:18 PM PST
    3/4th of an inch is not very large at all. Now if your talking thickness, that still leaves out the quantity of meat this recipe requires. My interpretation of the recipe was 1 and 3/4th of a pound of flank steak or 28oz, which is enough to feed 4 people just like the recipe said it would yield.

    1 of 1 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • What?

    mefy2k - June 18, 2007 01:42:27 PM PST
    What is 1 3/4 flank steak? 1 3/4 pounds?

    1 of 2 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • wow

    Wendy - June 19, 2007 11:40:45 AM PST
    and you must not have many friends....

    it was a legitimate question, foodie or not....

    0 of 2 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

  • Uh...to the previous comment........

    Dino - June 18, 2007 02:26:42 PM PST
    That's one 3/4 inch flank steak.....you must be quite the foodie.......

    0 of 3 found this review helpful.

    Was this review helpful to you? Yes - No Report Abuse

Yahoo! Food Videos

Most Watched Food Videos

Summer's Best Real Food Recipes

Summer's Best Real Food Recipes

Check out Bobby Flay’s Real Food Summer School videos, recipes & sweepstakes.

My Food

help

Recipe of the Day

Open
Baked Honey Mustard Chicken

Baked Honey Mustard Chicken

from: Mary Bane

Average (30 Ratings): 4.5 out of 5 stars

This tangy-sweet favorite is quick from start to delicious finish.

Recent Activity

Open

Keep track of what you've seen recently

Articles
No recently viewed items
Recipes
No recently viewed items
Searches
No recently viewed items