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Southwestern Tortilla Salad

  • Prep Time -
  • Cook Time -
  • Serves 4
Food & Wine

Recipe Provided By: Food & Wine

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Average (17 Ratings): 3 out of 5 stars

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1. Ingredients

  1. 8 taco shells
  2. 5 1/2 tablespoons cooking oil
  3. 2 cups drained and rinsed kidney beans
  4. 1/3 cup tomato salsa
  5. 3/4 teaspoon salt
  6. 1 1/2 tablespoons wine vinegar
  7. 3/4 teaspoon Dijon mustard
  8. 1/4 teaspoon fresh-ground black pepper
  9. 1/4 teaspoon chili powder
  10. 1/4 cup chopped cilantro (optional)
  11. 1 head romaine lettuce, shredded
  12. 2 large tomatoes, chopped
  13. 1 avocado, cut into thin slices
  14. 1/4 pound Cheddar cheese, grated
  15. 1 roasted chicken, bones and skin removed, meat shredded
  16. 1/3 cup black olives, such as Kalamata, halved and pitted

Nutrition Info

Per Serving

  • Calories: 983 kcal
  • Carbohydrates: 59 g
  • Dietary Fiber: 16 g
  • Fat: 60 g
  • Protein: 54 g
  • Sugars: 4 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Heat the oven to 350 degrees F. Put the taco shells on a baking sheet and bake them until crisp, about 8 minutes. Break each one in half.
  2. In a medium saucepan, heat 1 tablespoon of the oil over moderate heat. Add the beans, salsa, and 1/4 teaspoon of the salt. Cook, mashing with a potato masher, for about 5 minutes.
  3. In a small glass or stainless-steel bowl, whisk together the vinegar, mustard, pepper, chili powder, and the remaining 1/2 teaspoon salt. Add the remaining 4 1/2 tablespoons oil, whisking. Add the cilantro.
  4. To serve, spread one side of the taco-shell halves with the refried beans and put four on each plate. Top with layers of the lettuce, tomatoes, avocado, cheese, chicken, and olives. Pour the dressing over the salads.

Yield: 4 servings

3. Still Hungry?

This Tex-Mex favorite comes together in minutes. You'll be surprised by how quick and easy it is to make your own refried beans--and how much better they taste than the ready-made variety.

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Average (17 Ratings): 3 out of 5 stars

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