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Carrot-Ginger Soup with Coconut-Roasted Shrimp

  • Prep Time -
  • Cook Time -
  • Serves 6
Food & Wine

Recipe Provided By: Food & Wine

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Average (11 Ratings): 4 out of 5 stars

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All 2 Reviews


1. Ingredients

  1. 2 tablespoons extra-virgin olive oil
  2. 1 medium onion, coarsely chopped
  3. 3/4 pound carrots, chopped
  4. 1 tablespoon finely grated fresh ginger
  5. 1/2 teaspoon crushed red pepper
  6. 3 cups low-sodium chicken broth
  7. 3 tablespoons soy sauce
  8. 2 tablespoons fresh lime juice
  9. 2 tablespoons light brown sugar
  10. 1 tablespoon smooth peanut butter
  11. 1 teaspoon Asian sesame oil
  12. 1 cup skim milk
  13. 1/4 cup light coconut milk
  14. Kosher salt and freshly ground pepper
  15. 16 large shrimp, shelled
  16. 1 1/2 tablespoons shredded coconut
  17. Pinch of cayenne pepper

Nutrition Info

Per Serving

  • Calories: 228 kcal
  • Carbohydrates: 17 g
  • Dietary Fiber: 2 g
  • Fat: 10 g
  • Protein: 16 g
  • Sugars: 12 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat the oven to 425 degrees F. In a large saucepan, heat 1 tablespoon of the olive oil. Add the onion and cook over moderate heat until softened, about 4 minutes. Add the carrots, ginger and crushed red pepper and cook for 6 minutes. Add the broth and bring to a boil, then simmer until the carrots are very tender, about 15 minutes. Remove from the heat and stir in the soy sauce, lime juice, brown sugar, peanut butter and sesame oil.
  2. In a blender, puree the soup until smooth. Return it to the saucepan and stir in the skim milk and coconut milk. Season the soup with salt and pepper and keep warm.
  3. Toss the shrimp with the coconut, cayenne and remaining 1 tablespoon of olive oil, and season with salt and pepper. Spread the shrimp on a parchment-lined baking sheet and roast for 8 minutes, or until pink. Ladle the carrot-ginger soup into warmed bowls and garnish with the coconut shrimp.

Yield: 6 servings

3. Still Hungry?

The Good News: A little coconut milk and shredded coconut soften the spicy edge of this soup while adding just a small amount of fat.

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Average (11 Ratings): 4 out of 5 stars

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  • The best soup you

    stlouiswriter - December 2, 2007 11:12:49 AM PST
    It takes a little bit of time to make this soup because there are a lot of ingredients, but the end ressult is well worth it. My elder stepson calls this THE SOUP. If you make it with the shrimp and a salad, it is a perfect meal. Withouot the shrimp, it's a good thing to have for quick snacks over a few days. I always double or triple this recipe because it goes so fast!

    1 of 1 found this review helpful.

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  • yummy!

    eya - March 31, 2008 01:35:24 PM PST
    I loved it! it's really worth making. Next time I'll make more and freeze some. Of course I made some changes, just like always... I didn't use oven. I used frying pan and pot instead. goes faster that way for me. tastes good anyway :)

    Was this review helpful to you? Yes - No Report Abuse

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