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Tuna Steaks with Lemon Caper Sauce

  • Prep Time -
  • Cook Time -
  • Serves 4
Food & Wine

Recipe Provided By: Food & Wine

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Average (11 Ratings): 2.5 out of 5 stars

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1 Review


1. Ingredients

  1. 3 tablespoons drained capers
  2. 1 1/2 tablespoons lemon juice
  3. 1/4 cup chopped fresh parsley
  4. 3/4 teaspoon salt
  5. 1/2 teaspoon fresh-ground black pepper
  6. 8 tablespoons olive oil
  7. 4 tuna steaks (about 3/4 inch thick)

Nutrition Info

Per Serving

  • Calories: 428 kcal
  • Carbohydrates: 1 g
  • Dietary Fiber: 0 g
  • Fat: 28 g
  • Protein: 40 g
  • Sugars: 0 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Light the grill or heat the broiler. In a small glass or stainless-steel bowl, mash the capers with a fork. Stir in the lemon juice, parsley, 1/2 teaspoon of the salt, and 1/4 teaspoon of the pepper and then 6 tablespoons of the oil.
  2. Coat the tuna with the remaining 2 tablespoons oil. Sprinkle with the remaining 1/4 teaspoon each salt and pepper. Grill or broil the tuna for 4 minutes. Turn and cook until done to your taste, 3 to 4 minutes longer for medium rare. Serve the tuna topped with the sauce.

Yield: 4 servings

3. Still Hungry?

Grilled tuna steaks are one of life's simple pleasures, satisfying even when unadorned. Here they're made better yet with a quick lemon-and-caper sauce, whose pleasant tartness balances the richness of the fish.

Notes:

Variations: The lemon-and-caper sauce tastes great on almost any grilled fish. Swordfish or salmon steaks are especially good choices. Just adjust the cooking time according to the thickness of the fish.

Rate This Recipe

Average (11 Ratings): 2.5 out of 5 stars

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  • Awful.

    Critter - December 16, 2007 07:50:04 PM PST
    First off, recipe is unclear if sauce should be heated at any point, kind of implies at beginning. Second, the overall taste is far too acidic, and ends up giving a vinegary taste.

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