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Roast Chicken with Asparagus and Tahini Sauce

  • Prep Time 30 min.
  • Cook Time -
  • Serves 4
Gourmet

Recipe Provided By: Epicurious.com

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Average (4 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 2 pounds asparagus, cut into 2-inch pieces
  2. 3 tablespoons olive oil
  3. 1 1/4 teaspoons salt
  4. 1/2 teaspoon black pepper
  5. 4 (12 ounce) skinless boneless chicken breast halves
  6. 1/3 cup well-stirred tahini (Middle Eastern sesame paste)
  7. 1/3 cup water
  8. 2 tablespoons fresh lemon juice
  9. 1 teaspoon sugar
  10. 1 clove garlic, minced

Nutrition Info

Per Serving

  • Calories: 644 kcal
  • Carbohydrates: 16 g
  • Dietary Fiber: 6 g
  • Fat: 29 g
  • Protein: 79 g
  • Sugars: 6 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Put oven racks in middle and lower thirds of oven and preheat oven to 450 degrees F.
  2. Toss asparagus with 1 tablespoon oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a 15- by 10-inch shallow baking pan. Roast on bottom rack, shaking pan once or twice, until just tender, about 10 minutes.
  3. Meanwhile, pat chicken dry and sprinkle all over with 1/2 teaspoon salt and remaining 1/4 teaspoon pepper. Heat remaining 2 tablespoons oil in a 12-inch heavy ovenproof skillet (not nonstick) over moderately high heat until hot but not smoking, then brown chicken, turning over once, until golden, about 6 minutes total. Transfer skillet to middle of oven and roast until just cooked through, about 5 minutes.
  4. While chicken roasts, puree tahini, water, lemon juice, sugar, garlic, and remaining 1/2 teaspoon salt in a blender until smooth, about 1 minute. (Add more water if sauce is too thick.)
  5. Serve chicken and asparagus drizzled with some of sauce and with remaining sauce on the side.

Yield: 4 servings

Rate This Recipe

Average (4 Ratings): 4 out of 5 stars

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