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Beet Chips

  • Prep Time -
  • Cook Time -
  • Serves 4
Gourmet

Recipe Provided By: Epicurious.com

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Average (18 Ratings): 3.5 out of 5 stars

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1. Ingredients

  1. 3/4 pound beets
  2. 1/4 cup cornstarch
  3. 4 cups safflower or vegetable oil for deep-frying

Nutrition Info

Per Serving

  • Calories: 261 kcal
  • Carbohydrates: 15 g
  • Dietary Fiber: 2 g
  • Fat: 22 g
  • Protein: 1 g
  • Sugars: 5 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Peel beets. Using a mandoline or other manual slicer cut beets into paper-thin slices and transfer to a large bowl. Add cornstarch and toss well to coat.
  2. In a 3-quart saucepan heat oil until a deep-fat thermometer registers 350 degrees F. Working in batches of 8 to 10 slices, separating them from one another, fry beets, turning once or twice, until crisp and beginning to shrivel, 30 seconds to 1 minute, making sure oil returns to 350 degrees F before adding next batch. Transfer chips as fried with a large slotted spoon to paper towels to drain and season with salt. Beet chips may be made 12 hours ahead and kept, uncovered, at room temperature.

Yield: 4 servings

3. Still Hungry?

Terrific and worth the beet-stained hands. Can be prepared in 45 minutes or less.

Rate This Recipe

Average (18 Ratings): 3.5 out of 5 stars

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  • I love Beets!

    Diane C - June 6, 2007 10:59:54 AM PST
    I love beets & this is a neat way to eat them! Take them with!
    Crunchy & sweet!

    Was this review helpful to you? Yes - No Report Abuse

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