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Lobster and Pineapple Salad with Basil and Mint

Shellfish
  • Prep Time -
  • Cook Time -
  • Serves 4
Gourmet

Recipe Provided By: Epicurious.com

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Average (34 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 2 (1 1/4 pound) live lobsters
  2. 1/2 teaspoon salt
  3. 1/4 teaspoon black pepper
  4. 2 small firm-ripe baby pineapples with leaves, halved lengthwise (see note)
  5. 1/4 cup peanut oil
  6. 1 garlic clove, smashed
  7. 2 tablespoons fresh lime juice
  8. 1 tablespoon Asian fish sauce
  9. 1 tablespoon sugar
  10. 1 small shallot, thinly sliced
  11. 1 red bell pepper, cut into 1/4-inch dice
  12. 1 teaspoon minced fresh serrano chile, including seeds
  13. 3 tablespoons chopped fresh mint
  14. 2 tablespoons chopped fresh basil

Nutrition Info

Per Serving

  • Calories: 426 kcal
  • Carbohydrates: 25 g
  • Dietary Fiber: 2 g
  • Fat: 15 g
  • Protein: 46 g
  • Sugars: 17 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Plunge lobsters headfirst into an 8-quart pot of boiling salted water. Loosely cover pot and cook lobsters over moderately high heat 9 minutes from the time they enter water, then transfer with tongs to sink to cool.
  2. Remove meat from claws, joints, and tails. Discard (or save for another use) tomalley, any roe, and shells. Cut meat into 1/2-inch pieces and sprinkle with salt and pepper
  3. While lobsters are cooling, cut pulp in 1 or 2 large pieces out of each pineapple half with grapefruit knife, then discard core and cut pulp into 1/2-inch pieces. Scrape juice and any remaining pulp from pineapple shells with a spoon (to form 1/4-inch-thick shells) into a fine sieve set over a bowl and drain until you have 2 to 3 tablespoons juice, about 2 minutes. Discard solids.
  4. Cook oil and garlic in a small saucepan over moderately low heat, stirring, until garlic is golden, 2 to 3 minutes, then discard garlic. Add garlic oil to pineapple juice along with lime juice, fish sauce, and sugar, whisking until sugar is dissolved. Add shallot, bell pepper, pineapple pieces, chile, and herbs. Toss lobster with pineapple mixture and serve mounded in pineapple shells.

Yield: 4 servings

3. Still Hungry?

It's best to serve this lobster salad right after you make it, rather than preparing it in advance. If the salad stands for more than half an hour, pineapple enzymes will alter the texture of the lobster meat.

Notes:

Cooks' Note

If you can't find baby pineapples, you can substitute 1 cup pineapple pieces from a firm-ripe regular pineapple.

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Average (34 Ratings): 4 out of 5 stars

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