> Recipes

The new Food on Shine is coming soon! Learn more about what's new »

Grilled Balsamic-Marinated London Broil with Red Onions

  • Prep Time 45 min.
  • Cook Time -
  • Serves 4
Epicurious.com

Recipe Provided By: Epicurious.com

See more from
Epicurious.com on Yahoo! Food


Average (6 Ratings): 2 out of 5 stars

Write a Review


1. Ingredients

  1. 4 cloves garlic, minced
  2. 1/4 cup balsamic vinegar
  3. 3 tablespoons olive oil
  4. 1 1/2 pounds (1 1/4-inch-thick) top round London broil
  5. 3 small red onions

Nutrition Info

Per Serving

  • Calories: 305 kcal
  • Carbohydrates: 7 g
  • Dietary Fiber: 1 g
  • Fat: 15 g
  • Protein: 32 g
  • Sugars: 5 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Marinate steak and prepare onions: Stir together garlic, 3 tablespoons vinegar, 1 1/2 tablespoons oil, 1 1/2 teaspoons salt, and 1/2 teaspoon black pepper and pour into a 1-quart sealable plastic bag.
  2. Add steak to marinade, turning to coat, and marinate, chilled, turning bag occasionally, at least 4 hours.
  3. Bring to room temperature, then remove steak from marinade and discard marinade.
  4. Trim root ends of onions slightly, leaving them intact, then halve lengthwise and cut halves lengthwise into 3/4-inch-thick wedges. Insert 1 wooden pick horizontally through each wedge (to keep it intact while grilling). Whisk together remaining tablespoon vinegar and 1 1/2 tablespoons oil and salt and pepper to taste in a bowl and add onions, tossing gently to coat.
  5. To cook steak using a charcoal grill: Open vents on bottom of grill. Light a large chimney starter of charcoal (80 to 100 briquettes) and pour lit charcoal onto bottom rack, leaving about one quarter of bottom rack free of charcoal and banking remaining coals across rest of bottom rack so that coals are about 3 times higher on opposite side. Charcoal fire is medium-hot when you can hold your hand 5 inches above thickest layer of coals for 3 to 4 seconds. Sear steak on lightly oiled grill rack over thickest layer of coals, uncovered, 1 minute on each side, then move steak to area over fewer coals and grill, uncovered, turning occasionally and moving to coolest area of grill if browning too quickly, until thermometer inserted horizontally 2 inches into meat registers 120 degrees F, 10 to 12 minutes. Transfer to a plate and let stand 10 minutes (steak will continue to cook, reaching medium-rare).
  6. To cook steak using a gas grill: Preheat all burners on high, covered, 10 minutes.
  7. Sear steak on lightly oiled grill rack, uncovered, 1 minute on each side, then reduce heat to moderate. Grill steak, covered, turning occasionally, until thermometer inserted horizontally 2 inches into meat registers 120 degrees F, 10 to 12 minutes. Transfer to a plate and let stand 10 minutes (steak will continue to cook, reaching medium-rare).
  8. To grill onions by either method: While steak is standing, grill onions (covered only if using a gas grill) over moderate heat, turning over once, until tender, about 6 minutes.
  9. Serve onions with steak; cut steak crosswise into thin slices, holding knife at a 45-degree angle.

Yield: 4 servings

3. Still Hungry?

Notes:

Special equipment: about 24 wooden picks; an instant-read thermometer

Cooks' notes: Steak can marinate up to 1 day.

If you aren't able to grill outdoors, steak and onions can be cooked, separately, in a hot lightly oiled well-seasoned ridged grill pan over moderately high heat, turning once and lowering heat if necessary, about 15 minutes total for steak and 6 minutes for onions.

Rate This Recipe

Average (6 Ratings): 2 out of 5 stars

Technology in partnership withAllrecipes.com

Share with Others

Yahoo! Food Videos

Most Watched Food Videos

Summer's Best Real Food Recipes

Quick Recipes from Y! Food

Simplify your life with these delicious,
no-sweat recipes.

My Food

help

Recent Activity

Open

Keep track of what you've seen recently

Articles
No recently viewed items
Recipes
No recently viewed items
Searches
No recently viewed items