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Shrimp and Crab Souffles with Red Bell Pepper and Tarragon

  • Prep Time -
  • Cook Time -
  • Serves 6
Epicurious.com

Recipe Provided By: Epicurious.com

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Average (5 Ratings): 4.5 out of 5 stars

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1. Ingredients

  1. Grated Parmesan cheese
  2. 1/2 cup crabmeat
  3. 1/2 cup small cooked shrimp
  4. 1/4 cup (packed) well-drained roasted red peppers from jar
  5. 2 tablespoons fresh whole tarragon leaves
  6. 1/4 cup butter
  7. 5 tablespoons all purpose flour
  8. 1 large shallot, minced
  9. 1/8 teaspoon cayenne pepper
  10. 1 1/4 cups whole milk
  11. 1/4 cup dry white wine
  12. 6 large egg yolks
  13. 1 teaspoon salt
  14. 8 large egg whites
  15. 3/4 cup grated Parmesan cheese

Nutrition Info

Per Serving

  • Calories: 301 kcal
  • Carbohydrates: 11 g
  • Dietary Fiber: 0 g
  • Fat: 18 g
  • Protein: 20 g
  • Sugars: 4 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Position rack in center of oven and preheat to 400 degrees F. Butter one 10-cup souffle dish or six 1 1/4-cup souffle dishes; sprinkle with Parmesan cheese to coat. (If using 1 1/4-cup dishes, place all 6 on rimmed baking sheet.) Combine crab, shrimp, roasted peppers and tarragon in processor; chop finely, using on/off turns.
  2. Melt butter in heavy large saucepan over medium heat. Add flour, shallot and cayenne. Cook without browning until mixture begins to bubble, whisking constantly, about 1 minute. Gradually whisk in milk, then wine. Cook until smooth, thick and beginning to boil, whisking constantly, about 2 minutes. Remove from heat. Mix yolks and salt in bowl. Add yolk mixture all at once to sauce; whisk in quickly. Stir in crab mixture. Using electric mixer, beat whites in large bowl until stiff but not dry. Fold 1/4 of whites into lukewarm souffle base to lighten. Fold in 3/4 cup Parmesan cheese, then remaining whites. Transfer souffle mixture to prepared dish.
  3. Place souffle in oven. Bake souffle until puffed, golden and gently set in center, about 40 minutes for large souffle (or 25 minutes for small souffles). Using oven mitts, transfer souffle to platter and serve immediately.

Yield: 6 servings

Rate This Recipe

Average (5 Ratings): 4.5 out of 5 stars

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