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Tomato, Tuna and Tarragon Salad
- Prep Time -
- Cook Time -
- Serves 4
Recipe Provided By: EatingWell.com
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1. Ingredients
- 1/2 cup diced red onion
- 1/3 cup light mayonnaise
- 1/4 teaspoon kosher salt, or to taste
- Freshly ground pepper to taste
- 2 (6 ounce) chunk light tuna in olive oil, drained
- 2 stalks celery, thinly sliced
- 1/4 cup packed coarsely chopped fresh tarragon leaves
- 8 cups torn lettuce or mixed greens
- 1 pound small ripe tomatoes, cut into wedges
- 1 lemon, cut into wedges
Nutrition Info
Per Serving
- Calories: 290 kcal
- Carbohydrates: 15 g
- Dietary Fiber: 4 g
- Fat: 14 g
- Protein: 27 g
- Sugars: 6 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Place onion in a small bowl and cover with cold water. Refrigerate for 20 minutes. Drain.
- Whisk mayonnaise, salt and pepper in a medium bowl. Add tuna, celery, tarragon and the drained onion; stir to combine. Serve on a bed of lettuce (or mixed greens) with tomato and lemon wedges.
Yield: 4 servings
3. Still Hungry?
Tomatoes and tuna were meant for each other, and fresh tarragon seals the deal. Soaking the onion in cold water tames the heat and sweetens its taste.
Notes:
Make Ahead Tip
Cover and refrigerate for up to 1 day.
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good!!
Steph - May 9, 2009 09:12:28 AM PSTI made this but I am not a fan of mayo, so I only used a tablespoon. This is a very good recipe! I squeezed the lemon on the individual plates. I also added salt and pepper to each individual plate. That way you get the max flavor! I highly recommend this salad. I am not a huge fan of tuna, but really, this is a great way to eat it!!
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