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Lemon Meringue Tart for Two

Grains
  • Prep Time 30 min.
  • Cook Time -
  • Serves 2
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (5 Ratings): 3.5 out of 5 stars

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1. Ingredients

  1. 1/4 cup whole wheat pastry flour (see Sources)
  2. 1/4 cup all-purpose flour
  3. 1 teaspoon sugar
  4. 1/8 teaspoon salt
  5. 1 tablespoon cold unsalted butter, cut into chunks
  6. 1 tablespoon canola or walnut oil
  7. 1/4 tablespoon distilled white vinegar
  8. 1 tablespoon cold water, or as needed
  9. All-purpose flour for dusting
  10. 1 large egg, at room temperature, separated (see Baking Tip)
  11. 2 tablespoons sugar
  12. 2 teaspoons cornstarch
  13. 1/4 cup water
  14. 1 teaspoon freshly grated lemon zest
  15. 2 tablespoons lemon juice
  16. 4 teaspoons sugar
  17. 1/8 teaspoon vanilla extract

Nutrition Info

Per Serving

  • Calories: 352 kcal
  • Carbohydrates: 48 g
  • Dietary Fiber: 1 g
  • Fat: 15 g
  • Protein: 6 g
  • Sugars: 24 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat oven to 375 degrees F.
  2. Prepare Crust for Two: Mix whole-wheat flour, all-purpose flour, sugar and salt in a medium bowl. Cut in butter with a pastry cutter or fork until it is smaller than peas. Stir in oil and vinegar. Mix in enough water so the dough is evenly moist and a little crumbly but not wet. Gather the dough into a ball, then pat it into a disk.
  3. Dust a work surface with flour and turn the dough out onto it. Dust the dough with flour and roll into an 8-inch circle, dusting with flour as necessary to prevent sticking. Transfer the crust to a 6-inch tart pan with 1-inch sides and removable bottom (see Sources or Equipment Tip). Press the crust into the bottom and up the sides, folding the overhanging dough back into the pan to form double-thick sides. Prick the bottom and sides with a fork.
  4. Bake the crust until lightly browned, 20 to 22 minutes. Set aside to cool for 10 minutes. Increase the oven temperature to 425 degrees F .
  5. Prepare filling and meringue: While the crust is cooling, whisk egg yolk and 2 tablespoons sugar in a medium bowl until thick and pale yellow, about 1 minute. Whisk in cornstarch until combined.
  6. Bring water, lemon zest and lemon juice to a boil in a small saucepan over medium heat. Remove from the heat. Whisk about half the lemon mixture into the yolk mixture in a slow, steady stream. Whisk the combined mixture back into the remaining lemon mixture in the pan. Return the pan to the stove and cook over low heat, whisking constantly, until thickened and puddinglike, 1 to 3 minutes. Pour into the prepared crust and spread evenly to the edges.
  7. Beat egg white in a small bowl with an electric mixer at medium-high speed until soft peaks form. Beat in the remaining 4 teaspoons sugar in a slow, steady stream until stiff peaks form. Beat in vanilla. Mound the meringue over the warm filling; spread to the crust's edges, forming peaks with a rubber spatula.
  8. Bake the tart until the meringue is lightly browned, about 8 minutes. Let cool on the baking sheet for 10 minutes, then transfer to a wire rack and cool to room temperature before serving.

Yield: 2 servings

3. Still Hungry?

A mile-high meringue is possible only if the egg white, bowl and beaters are at room temperature.

Notes:

Baking tip

To warm an egg to room temperature, either set it out on the counter for 15 minutes or submerge it (in the shell) in a bowl of lukewarm (not hot) water for 5 minutes.

Equipment tip

If you don't have a 6-inch tart pan, fold a 20-inch-long piece of foil into a 1-inch-wide length of foil. Pinch the two ends of the foil together, forming a 6-inch ring. Set the ring directly on the baking sheet; line it with the crust.

Sources

Find 6-inch tart pans with a removable bottom at Sur La Table, (800) 243-0852, www.surlatable.com. Look for whole-wheat pastry flour in the natural-foods section of large supermarkets and natural-foods stores. Sources include King Arthur Flour, (800) 827-6836, www.bakerscatalogue.com, and Bob's Red Mill, (800) 349-2173, www.bobsredmill.com.

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Average (5 Ratings): 3.5 out of 5 stars

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