Taco Salad
- Prep Time: -
- Cook Time: -
- Serves: 4
Ingredients
- 1/2 cup prepared salsa
- 1/4 cup reduced-fat sour cream
- 1 teaspoon canola oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 pound 93%-lean ground turkey
- 2 large plum tomatoes, diced
- 1 (14 ounce) can kidney beans, rinsed
- 2 teaspoons cumin
- 2 teaspoons chili powder
- 1/4 cup chopped fresh cilantro
- 8 cups shredded romaine lettuce
- 1/2 cup shredded sharp Cheddar cheese
Cooking Directions
- Combine salsa and sour cream in a large bowl.
- Heat oil in a large nonstick skillet over medium heat. Add onion and garlic and cook, stirring often, until softened, about 2 minutes. Add turkey and cook, stirring often and crumbling with a wooden spoon, until cooked through, about 5 minutes. Add tomatoes, beans, cumin and chili powder; cook, stirring, until the tomatoes begin to break down, 2 to 3 minutes. Remove from the heat, stir in cilantro and 1/4 cup of the salsa mixture.
- Add lettuce to the remaining salsa mixture in the bowl; toss to coat. To serve, divide the lettuce among 4 plates, top with the turkey mixture and sprinkle with cheese.
Yield: 4 servings
3. Still Hungry?
Depending on the type of salsa you use, this salad will vary in heat. To please everyone, make it mild and put a bottle of your favorite hot sauce on the table. Make it a meal: Baked corn tortilla chips or cheese quesadillas and lime wedges are natural accompaniments.
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taco salad
shuronhill_06 - May 1, 2007 11:23:05 PM PST9 of 10 found this review helpful.
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For cholesterol conscious
stephanie a - November 26, 2007 02:28:43 PM PST8 of 12 found this review helpful.
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YUMMY
SV - January 22, 2008 03:29:47 PM PST5 of 7 found this review helpful.
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Who cares
Rulz - November 7, 2007 05:26:40 AM PST4 of 8 found this review helpful.
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Have to comment on the mexican thread.
Vin M - November 26, 2007 05:44:49 PM PST3 of 7 found this review helpful.
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