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Strawberry-Pineapple Sundaes

Fruit
  • Prep Time: -
  • Cook Time: -
  • Serves: 4
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (19 Ratings): 4 out of 5 stars

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Ingredients

  1. 2 cups fresh strawberries
  2. 1 (8 ounce) can pineapple chunks, juice drained
  3. 1/2 cup strawberry jam, preferably all-fruit
  4. 1 tablespoon lemon juice
  5. 2 cups nonfat vanilla frozen yogurt
  6. Mint sprigs for garnish (optional)

Nutrition Info

Per Serving

  • Calories: 234 kcal
  • |
  • Carbohydrates: 55 g
  • |
  • Dietary Fiber: 2 g
  • |
  • Fat: 0 g
  • |
  • Protein: 5 g
  • |
  • Sugars: 42 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. Pull green tops off strawberries. Slice the strawberries and put half in a small saucepan. Add pineapple chunks, jam and lemon juice. Bring to a simmer over medium heat and cook, stirring occasionally, until the strawberries are soft, about 5 minutes. Carefully stir in the remaining strawberries (the sauce will be very hot). Set aside to cool.
  2. To serve, spoon most of the sauce into 4 ice cream dishes and top with scoops of frozen yogurt. Spoon the remaining sauce on top. Garnish with mint sprigs if desired.

Yield: 4 servings

3. Still Hungry?

As good to look at as they are to eat, these sundaes turn a weeknight meal into a celebration.

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Average (19 Ratings): 4 out of 5 stars

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