Strawberry-Pineapple Sundaes
- Prep Time -
- Cook Time -
- Serves 4
Recipe Provided By: EatingWell.com
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1. Ingredients
- 2 cups fresh strawberries
- 1 (8 ounce) can pineapple chunks, juice drained
- 1/2 cup strawberry jam, preferably all-fruit
- 1 tablespoon lemon juice
- 2 cups nonfat vanilla frozen yogurt
- Mint sprigs for garnish (optional)
Nutrition Info
Per Serving
- Calories: 234 kcal
- Carbohydrates: 55 g
- Dietary Fiber: 2 g
- Fat: 0 g
- Protein: 5 g
- Sugars: 42 g
About: Nutrition Info 
Powered by: ESHA Nutrient Database
2. Cooking Directions
- Pull green tops off strawberries. Slice the strawberries and put half in a small saucepan. Add pineapple chunks, jam and lemon juice. Bring to a simmer over medium heat and cook, stirring occasionally, until the strawberries are soft, about 5 minutes. Carefully stir in the remaining strawberries (the sauce will be very hot). Set aside to cool.
- To serve, spoon most of the sauce into 4 ice cream dishes and top with scoops of frozen yogurt. Spoon the remaining sauce on top. Garnish with mint sprigs if desired.
Yield: 4 servings
3. Still Hungry?
As good to look at as they are to eat, these sundaes turn a weeknight meal into a celebration.
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