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Carrot Cake

  • Prep Time: -
  • Cook Time: -
  • Serves: 16
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (335 Ratings): 4 out of 5 stars

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Ingredients

  1. 1/2 cup chopped walnuts
  2. 2 cups whole-wheat pastry flour (see Ingredient Note)
  3. 2 teaspoons baking soda
  4. 1/2 teaspoon salt
  5. 2 teaspoons ground cinnamon
  6. 3 large eggs
  7. 1 1/2 cups sugar
  8. 3/4 cup nonfat buttermilk
  9. 1/2 cup canola oil
  10. 1 teaspoon vanilla extract
  11. 1 (20 ounce) can crushed pineapple, drained, juice reserved
  12. 2 cups grated carrots
  13. 1/4 cup unsweetened flaked coconut
  14. 2 tablespoons coconut chips or flaked coconut
  15. 12 ounces reduced-fat cream cheese, softened
  16. 1/2 cup confectioners' sugar, sifted
  17. 1 1/2 teaspoons vanilla extract

Nutrition Info

Per Serving

  • Calories: 320 kcal
  • |
  • Carbohydrates: 39 g
  • |
  • Dietary Fiber: 2 g
  • |
  • Fat: 15 g
  • |
  • Protein: 6 g
  • |
  • Sugars: 28 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. To prepare cake: Preheat oven to 350 degrees F. Coat a 9-by-13-inch baking dish with cooking spray.
  2. Toast walnuts in a small baking pan in the oven until fragrant, 5 to 10 minutes.
  3. Whisk flour, baking soda, salt and cinnamon in a medium bowl. Whisk eggs, sugar, buttermilk, oil, vanilla and 1/4 cup of the reserved pineapple juice in a large bowl until blended. Stir in pineapple, carrots and coconut. Add the dry ingredients and mix with a rubber spatula just until blended. Stir in the nuts. Scrape the batter into the prepared pan, spreading evenly.
  4. Bake the cake until the top springs back when touched lightly and a toothpick inserted in the center comes out clean, 40 to 45 minutes. Let cool completely on a wire rack.
  5. To prepare frosting and finish cake: Place coconut in a small baking pan and toast in the oven at 300 degrees F, stirring several times, until light golden, 5 to 10 minutes.
  6. Beat cream cheese, confectioners' sugar and vanilla in a mixing bowl with an electric mixer until smooth and creamy. Spread the frosting over the cooled cake. Sprinkle with the coconut.

Yield: 16 servings

3. Still Hungry?

An old favorite with an updated nutritional profile; but still as moist and delicious as ever.

Notes:

Reduced-Calorie-and-Carbohydrate Variation

Replace 1 1/2 cups sugar in the cake with 3/4 cup no-calorie sweetener, such as Splenda(R), and 3/4 cup sugar. (Alternatively, use a sweetener product designed for baking, such as Splenda(R) Sugar Blend for Baking; substitute according to package directions.) You can replace the confectioners' sugar in the frosting with no-calorie sweetener as well; the frosting fluffs up nicely, but many of our tasters noticed an aftertaste with this substitution.

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Average (335 Ratings): 4 out of 5 stars

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14 reviews

Most Helpful Reviews

View all 14 Reviews | Write a Review

  • carrot cake

    daniel7767 - December 9, 2006 06:09:49 PM PST
    I tried and the firsttime it came out the perfect carrot cake,very delicous, juicy and easy to make it.this carrot cake from this recipe is better taste compare with marry calender restaurant or any restaurant having carrot cake in the nation.

    18 of 22 found this review helpful.

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  • Perfect!!

    meelarghey - September 19, 2007 08:39:32 AM PST
    I baked this for a work event and it was gone in minutes!!
    It\'s hearty and moist, not too sweet and about as not as guilt-inducing as other cakes.
    You could even forgo the icing and use confectioner\'s sugar, if you wish.

    11 of 12 found this review helpful.

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  • Cups into grams Answer

    Mama "D" - October 25, 2007 03:42:04 PM PST
    1 cup of Weight in grams
    All purpose/plain flour 120

    Cake/superfine/Rose flour 114

    High protein/bread flour 130

    Whole wheat flour 140

    Corn starch 120

    Granulated or superfine sugar 200

    Icing sugar 115

    Light brown sugar 213

    Dark brown sugar 240

    Chocolate chips 180

    If you need any more help just let me know.

    12 of 15 found this review helpful.

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  • carrot cake

    daniel7767 - December 9, 2006 06:08:53 PM PST
    I tried and the firsttime it came out the perfect carrot cake,very delicous, juicy and easy to make it.this carrot cake from this recipe is better taste compare with marry calender restaurant or any restaurant having carrot cake in the nation.

    10 of 15 found this review helpful.

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  • Great cake...but....

    howsit77 - November 18, 2007 11:16:12 AM PST
    I think the icing could stand to be a little sweeter. I would double the confectioners sugar and you will very slightly make a difference in calories.

    5 of 5 found this review helpful.

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