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Chile-Spiced Asparagus

  • Prep Time -
  • Cook Time -
  • Serves 4
EatingWell.com

Recipe Provided By: EatingWell.com

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EatingWell.com on Yahoo! Food


Average (31 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 1 tablespoon extra-virgin olive oil
  2. 2 bunches asparagus, tough ends trimmed, cut into 1-inch pieces
  3. 1 tablespoon water
  4. 1 1/2 teaspoons chili powder
  5. 3/4 teaspoon garlic powder
  6. 1/2 teaspoon salt
  7. 2 tablespoons sherry vinegar or red-wine vinegar

Nutrition Info

Per Serving

  • Calories: 89 kcal
  • Carbohydrates: 11 g
  • Dietary Fiber: 5 g
  • Fat: 4 g
  • Protein: 5 g
  • Sugars: 5 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add asparagus and water; cook, stirring often, 4 to 5 minutes. Add chili powder (or paprika), garlic powder and salt; cook until the asparagus is tender-crisp, about 1 minute. Remove from heat, add vinegar and stir to coat.

Yield: 4 servings

3. Still Hungry?

Earthy chili combines with the sour-power of sherry vinegar to create a fine dressing for the grassy-green asparagus. For a smoky twist, try substituting smoked paprika for the chili powder.

Notes:

Shopping Tip

Smoked paprika can be purchased in gourmet markets and online at www.tienda.com.

Rate This Recipe

Average (31 Ratings): 4 out of 5 stars

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