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Baba Ganouj

  • Prep Time: 20 min.
  • Cook Time: -
  • Serves: 12
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (19 Ratings): 3.5 out of 5 stars

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Ingredients

  1. 2 (1 pound) eggplants
  2. 4 cloves garlic, unpeeled
  3. 1/4 cup lemon juice
  4. 2 tablespoons tahini
  5. 1 1/4 teaspoons salt
  6. Extra-virgin olive oil
  7. Ground sumac

Nutrition Info

Per Serving

  • Calories: 38 kcal
  • |
  • Carbohydrates: 5 g
  • |
  • Dietary Fiber: 2 g
  • |
  • Fat: 1 g
  • |
  • Protein: 1 g
  • |
  • Sugars: 2 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

Cooking Directions

  1. Preheat grill to high.
  2. Prick eggplants all over with a fork. Thread garlic cloves onto a skewer. Grill the eggplants, turning occasionally, until charred and tender, 10 to 12 minutes. Grill the garlic, turning once, until charred and tender, 6 to 8 minutes.
  3. Transfer the eggplants and garlic to a cutting board. When cool enough to handle, peel both. Transfer to a food processor. Add lemon juice, tahini and salt; process until almost smooth. Drizzle with oil and sprinkle with sumac, if desired.

Yield: 12 servings

3. Still Hungry?

Even skeptics were won over by this version of the classic eggplant dip. Serve as a side dish or as an appetizer with pita wedges.

Notes:

Tip

Note: The tart berries of the sumac bush add another element to many Middle Eastern dishes. Find them whole or ground in Middle Eastern markets or online at kalustyans.com or lebaneseproducts.com.

Rate This Recipe

Average (19 Ratings): 3.5 out of 5 stars

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