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Fennel-Crusted Salmon on White Beans

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Don
sakurazenzen - July 18, 2009 09:15:59 AM PST
It was awful.I didn’t like the fennel seeds taste. I don’t recommend this; don’t waste your time with this crap recipe.

0 of 1 found this review helpful.
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Easy and delicious!!!
John F - April 7, 2007 02:51:05 PM PST
This was a very quick meal to prepare and was sooo flavorful and delicious. Will definitely make this one again!

4 of 10 found this review helpful.
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Serves 6?!?!
Joshua W - July 12, 2007 01:15:13 PM PST
With Two 8oz fillets?

seriously, thats pretty misleading. That would serve 3 ...MAYBE.

seems like they are posting low nutritional facts by cranking up the number of servings.

4 of 11 found this review helpful.
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kcal?
Mister Metz - September 17, 2007 07:37:59 PM PST
this is from wikipedia

kcal, an abbreviation for kilocalorie. A unit of energy, which is equivalent to 1000 calories or about 4.184 kJ (kilojoules).

so when these recipes, like this one for example says, 356...i know they can\'t mean 356,000 calories in 1 out of 4 servings, but why the hell are they saying it\'s 356 kcals? i mean kcals? what?

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Re:kcal?
Katie - December 10, 2007 02:15:42 PM PST
The american "Calorie" with a capital "C" actually means kilocalories. So yes, it is 365 kilocalories, but that is just 365 Calories as displayed on any common box purchased in the US and probably other countries. Hope this helps.

3 of 10 found this review helpful.
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A Brilliant Recipe
nomanspeaks - February 24, 2007 04:23:18 PM PST
Many times, you can read a recipe and tell it\'s a winner without actually preparing it. This is one such recipe. But having prepared it only confirms my initial impression. This brings together some fairly disparate ingredients in great harmony: anise, salmon, tomatoes... white beans?!! Who\'duhthunkit?
Having never cooked with fennel before, this was a great first recipe. The anise or liquorice character was subtle and very complimentary to all the other flavors.
The recipe as described was perfect in its direction. Even at just one tablespoon, the dijon mustard was, maybe, just a tad too much. And as I prepared the salmon for the frying pan, it occurred to me that the recipe was maybe lacking in a bit of salt. I lightly sprinkled salt on the salmon before frying and glad I did. Even then, a bit more at table-side perfected it for my tastes.
For a wine pairing, I highly reccomend a stronger flavored white wine. We had on hand a home made Pinot Grigio which stood up well for these flavors which were on the stronger side for a fish-based dish.
Given the starches and vegetables included in this recipe, you needn\'t consider any side dishes. This is definetly a \'one course\' meal, but definetly not a casserole.

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