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Asian Green Bean Stir-Fry

Vegetables
  • Prep Time -
  • Cook Time -
  • Serves 4
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (43 Ratings): 3.5 out of 5 stars

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1. Ingredients

  1. 1 teaspoon sesame oil
  2. 1 pound green beans, trimmed and cut into 1-inch pieces
  3. 1 pinch crushed red pepper or to taste
  4. 1/2 cup water
  5. 1 (14 ounce) package mixed stir-fry vegetables, rinsed
  6. 1 tablespoon black bean-garlic sauce

Nutrition Info

Per Serving

  • Calories: 114 kcal
  • Carbohydrates: 22 g
  • Dietary Fiber: 7 g
  • Fat: 2 g
  • Protein: 5 g
  • Sugars: 2 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Heat oil in a large skillet over medium-high heat. Add green beans and crushed red pepper and cook, stirring often, until seared in spots, 2 to 3 minutes. Add water, cover, reduce heat to medium and cook, stirring occasionally, about 3 minutes for tender-crisp or 6 minutes for tender. Uncover, increase heat to medium-high, add stir-fry vegetables and black bean-garlic sauce. Cook, stirring often, until heated through and most of the liquid has evaporated, 1 to 2 minutes.

Yield: 4 servings

3. Still Hungry?

Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry.

Notes:

Ingredient Note

Black bean-garlic sauce: This savory, salty sauce used in Chinese cooking is made from fermented black beans, garlic and rice wine. Found in the Asian-food section of large supermarkets or at Asian markets. Use it in stir-fries and marinades for beef, chicken or tofu.

Rate This Recipe

Average (43 Ratings): 3.5 out of 5 stars

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