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Pork Chops with Apricot-Tomato Chutney

  • Prep Time -
  • Cook Time -
  • Serves 4
EatingWell.com

Recipe Provided By: EatingWell.com

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Average (43 Ratings): 4 out of 5 stars

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1. Ingredients

  1. 4 boneless center-cut pork loin chops, trimmed of fat
  2. 1/4 teaspoon salt
  3. 1/8 teaspoon freshly ground pepper
  4. 1 tablespoon extra-virgin olive oil
  5. 1 (14.4 ounce) can diced fire-roasted tomatoes
  6. 1/4 cup chopped dried apricots
  7. 1 tablespoon lemon juice
  8. 1/8 teaspoon crushed red pepper
  9. 1 tablespoon chopped fresh thyme for garnish

Nutrition Info

Per Serving

  • Calories: 207 kcal
  • Carbohydrates: 10 g
  • Dietary Fiber: 1 g
  • Fat: 11 g
  • Protein: 17 g
  • Sugars: 6 g

About: Nutrition Info

Powered by: ESHA Nutrient Database

2. Cooking Directions

  1. Preheat oven to 350 degrees F.
  2. Sprinkle pork chops with salt and pepper. Heat oil in a large skillet over medium heat. Add the pork chops and cook until browned, 1 to 2 minutes per side. Transfer to an 8-inch-square glass baking dish. Add tomatoes, apricots, lemon juice and crushed red pepper to the skillet and increase heat to medium-high. Bring to a boil and cook, scraping up any browned bits, until the sauce thickens into chutney, 4 to 5 minutes. Pour the chutney over the pork chops.
  3. Bake the pork chops until just cooked through, 8 to 10 minutes. Divide the chops and chutney among 4 plates and sprinkle with thyme.

Yield: 4 servings

3. Still Hungry?

Roasted tomatoes have a bright taste that's perfect with apricots--which are themselves a traditional bistro pairing with pork. Altogether, here's a meal that only needs couscous and some steamed cauliflower or green beans on the side.

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Average (43 Ratings): 4 out of 5 stars

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  • Pretty Good

    Zac H - July 22, 2008 06:59:52 PM PST
    I actually liked this. Very easy to make. The spice of the pepper and the sweet of the apricot made a good chutney. The smokey tomatoes added an interesting flavor as well. I'd try this one with a fruity red wine, maybe a nice Shiraz.

    0 of 1 found this review helpful.

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